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Dream - Itchy breasts during pregnancy can be caused by various factors, such as pregnancy hormones, skin stretching, and weight gain. In addition, clothing materials, soap, and detergents can also trigger skin irritation that causes itching.
Scratching itchy breasts during pregnancy is not recommended because it can worsen irritation and increase itching. It can also cause scars on the breast skin that cannot be removed. So, how can you relieve itching in the breasts during pregnancy? Try these 6 tricks.
Products that contain perfume and harsh chemicals often cause irritation to sensitive skin. It is recommended to use a body soap that contains emollients or moisturizers, which can help maintain skin moisture. The choice of body soap with ingredients such as goat milk, oat, cocoa, and aloe vera is highly recommended. In addition, choose a detergent labeled gentle and fragrance-free for washing clothes.
After bathing, make it a habit to apply moisturizer to the entire body, including the breast area. Choose one that contains emollients to help maintain skin moisture. Petroleum jelly can also be a good alternative as it can help maintain and restore skin moisture, thus reducing itching sensation on the breasts.
Essential oils such as coconut oil, peppermint, lavender, chamomile, and tea tree oil can help relieve itchiness. Before using essential oils, make sure to consult with a doctor to ensure their safety. If permitted, mix the essential oils with carrier oils such as olive oil or coconut oil before applying them to the skin.
Soft and sweat-absorbing nursing bra can be used during pregnancy to reduce itching and prevent sore nipples. This type of bra provides comfortable support and reduces friction that can cause irritation.
Loose clothing made of cotton can help reduce itchiness. Avoid tight clothing as it can increase the risk of skin irritation. Loose clothing allows for better air circulation and reduces friction on the skin.
Compressing the breasts with ice or cold water for 10 minutes can help relieve itching. Cold compress can reduce inflammation and provide comfort to the skin. In addition, avoid bathing with hot water as it can increase skin irritation and worsen itching. Source: Alodokter.com.
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