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"Moreover, this activity has been carried out by the Prophets and righteous people of the past. They would recite prayers during the pre-dawn meal time."
Well, here is the reading of prayers from the Prophet and the righteous people during the pre-dawn meal as summarized by Dream through various sources.
During sahur, it is a very opportune time to pray to Allah SWT. Therefore, instead of watching or doing other things, it is better to spend sahur time in prayer.
The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "The time for sahur (pre-dawn meal) alone is the last one-third of the night. It is at this moment that Allah SWT will grant the requests of His servants who seek Him. As the Prophet Muhammad said: "Our Lord, blessed and exalted, descends to the lower heaven during the last one-third of the night. Then Allah says, 'Whoever supplicates to Me, I will answer. Whoever asks of Me, I will give. Whoever seeks forgiveness from Me, I will forgive.' " (Narrated by Bukhari and Muslim)"
Then, Ibn Hajar Al-Asqalani said, "Praying during sahur time is effective." (Fathul Bari libni Hajar) Besides praying, increase istighfar during the month of Ramadan. Because it cannot be denied that as humans, there are surely many sins, both intentional and unintentional. Allah SWT says, "And those who seek forgiveness during sahur time." (Surah Ali Imran: 17)
Then, Al-Qurthubi conveyed the words of Abu Ja'far: "They asked their Lord to cover up their faults and mistakes." (Tafsir Al-Qurthubi)
The following is a reading of prayers from the Prophets and righteous people during suhoor that friends of Dream can practice:
Ibnu Mas'ud, Ibrahim At-Taimi, Amr Ibnu Qais, Ibnu Juraji said that Prophet Ya'qub (Jacob) as postponed their (his children's) request until the time of sahur. Prophet Ya'qub said to his children, as mentioned in the Quran, Surah Yusuf, verse 98: سَوْفَ أَسْتَغْفِرُ لَكُمْ رَبِّي Translation: "I will seek forgiveness for you from my Lord." (QS Yusuf: 98)
"
\u0631\u064e\u0628\u0651\u064e\u0646\u064e\u0627 \u0625\u0650\u0646\u0651\u064e\u0646\u064e\u0627 \u0622\u0645\u064e\u0646\u0651\u064e\u0627 \u0641\u064e\u0627\u063a\u0652\u0641\u0650\u0631\u0652 \u0644\u064e\u0646\u064e\u0627 \u0630\u064f\u0646\u064f\u0648\u0628\u064e\u0646\u064e\u0627 \u0648\u064e\u0642\u0650\u0646\u064e\u0627 \u0639\u064e\u0630\u064e\u0627\u0628\u064e \u0627\u0644\u0646\u0651\u064e\u0627\u0631\u0650Robbana innanaa amannaa faghfirlana dzunubanaa wa qinaa 'adzaabannaar.
\n\nArtinya: "Ya Tuhan kami, sesungguhnya kami telah beriman, maka ampunilah segala dosa kami dan peliharalah kami dari siksa neraka." (QS. Ali Imran: 16)
"In the interpretation of Ibn Kathir, it is explained that Prophet Muhammad (pbuh) always performed the Witr prayer, which started from the beginning, middle, and end of the night. The end of the Witr prayer that he performed was at the time of pre-dawn meal (sahur). It is mentioned that Abdullah Ibn Umar's companion performed voluntary prayers at night and asked, "Hey Nafi, has the time of sahur entered?"
If answered with "Yes", then he prays and seeks forgiveness from Allah SWT until dawn arrives. Then, Ibn Jarir said, Ibn Waki' narrated to us, who narrated to my father, from Hurayyis Ibn Abu Matar, from Ibrahim Ibn Hatib, from his father, that he once heard a man in one part of the mosque recite the following prayer: "O my Lord, You have commanded me, so I obey Your command. And this is the time for suhoor, so grant me forgiveness."
When seeing a man, it turns out he is Ibnu Mas'ud ra. From Anas bin Malik, he said that the companions when performing voluntary prayers at night were commanded to seek forgiveness 70 times during sahur.
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