Restless Heart? Turns out these are the 8 Causes of Anxiety in Islamic Perspective

Hati Sering Gelisah? Ternyata Ini 8 Perkara Penyebab Kegelisahan dalam Pandangan Islam

"Restless Heart? Apparently These Are the 8 Causes of Anxiety in Islamic Perspective"

Restless Heart? Turns out these are the 8 Causes of Anxiety in Islamic Perspective

"Dream - Some people experience anxiety that is sometimes unknown in its cause. Surely among us also often experience anxiety in daily life. But how does Islam view this phenomenon of anxiety?"

Various life problems can cause restless hearts. The triggers of restlessness can come not only from external factors but also from within oneself. So what are the causes of restlessness according to Islam?

1. Fading Faith

The following is the translation of the text from 'Bahasa' to 'English' while preserving any html tags: "A restless heart is usually caused by a weakening belief in Allah. People with weak faith often worry about life issues. If worldly matters can make someone restless, it may indicate that they have forgotten their Lord. If there is still faith in their heart, they should believe that everything happening in their life is fate and a test from Allah SWT."

2. Too Interfering in God's Affairs

When someone interferes too much in matters that have become God's affairs, they usually become restless all the time. As believers, they should already know that some things in this world have been determined by Allah SWT.

3. Lack of Patience in Facing Challenges

The following is the translation from 'Bahasa' to 'English' while preserving any html tags: "A restless heart can also be caused by a lack of patience in facing the trials of life. People who are religious certainly believe that life is a place full of trials and tests. When trials come, as much as possible we must face them with a strong spirit. If we do not have patience and a tough mentality, one's heart will easily become restless and can lead to more terrifying things. We should believe that the tests that Allah gives are a sign that He loves us."

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4. Often Complaining

Complaining when tired of facing life is a human thing. However, if complaining has become a habit, it can cause restlessness. The habit of complaining when exams come is the main factor causing restlessness. It's okay to complain, but don't make it a habit, my friend Dream!

5. Considering Allah Unjust

The trigger for unrest in the heart is also caused by the thought that considers Allah as unfair. Whereas Allah is the Most Just God. The evidence of Allah's justice is His promise that in every difficulty, there will surely be ease. There are still many more examples of God's justice. Meanwhile, many humans act unjustly. So, that assumption needs to be changed, that humans are the cause of injustice.

6. Forgot to be Grateful for Blessings

Never being grateful also causes restless hearts. There are many things that need to be grateful for in this world rather than just complaining about the shortcomings of life. Such as the oxygen we breathe for free, physical health, family happiness, good friends, and so on.

7. Do Not Want to Obey God's Commands

The cause of restless heart that needs to be considered is because someone is reluctant to follow the commands of Allah SWT. For example, because a Muslim is unwilling to perform prayers, fasting, and other Islamic rituals. This can cause a restless heart. However, by performing these worship activities, the heart can become peaceful. But if it is still not calm, it means that the intention of worship needs to be improved.

8. Violating Allah's Prohibition

Frequently violating Allah's prohibitions can cause restless hearts. Especially if the violation has become a daily habit. This habit of committing sins is what causes the emergence of restlessness in the heart.

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