Viral! 35-Year-Old Man's Appearance Looks Like a Teenager, Share the 'Exhausting' Secret to Stay Young

Viral! Pria Usia 35 Tahun Penampilannya Terlihat Seperti Remaja, Bagikan Rahasia Awet Muda yang 'Melelahkan'

Viral! A 35-year-old man's appearance looks like a teenager, Share the exhausting secret of eternal youth.

Dream - Many people try to maintain their appearance to always look young even though they are old. Various ways are done to look young, starting from maintaining a diet and lifestyle to plastic surgery.

However, it is not the case with the story of a man named Brian Miles May from Detroit, Michigan, United States. Brian is often mistaken for a teenager even though he is much older than that. Brian is currently 35 years old.

Viral! 35-Year-Old Man's Appearance Looks Like a Teenager, Share the 'Exhausting' Secret to Stay Young

"Not Forever Young Naturally or Plastic Surgery Result"

"Recently, Brian revealed the secret that makes him look 20 years younger, so many people mistake him as a 'teenager'. Brian admitted that his appearance is not due to natural youthfulness or undergoing plastic surgery."

The Secret to Looking Young

Brian said he looks like a teenager because he does various routines that seem very tiring to some people. This medical writer claims his youthful appearance is because he avoids sunlight and avoids alcohol.

Brian's wrinkle-free skin is also because he doesn't do 'intense exercise' and keeps his 'emotions' youthful. Not only that, Brian also follows a diet based on fruits, vegetables, and fish.

"Avoiding Alcohol and Sunlight"

Besides physical appearance, Brian believes that his mental attitude has been the key to helping him look young. "My youthful appearance is due to not drinking alcohol and keeping my feelings young," said the man who works as a medical writer.

Brian tries to ensure that every inch of his skin is not touched by the sunlight. That's why he often wears a hoodie. In addition, Brian is also diligent in using sunscreen when engaging in outdoor activities.

Start Skin Care Since Age 13 Years

Brian claimed to have started taking care of his skin since he was only 13 years old, and since then he has been trying to maintain his healthy lifestyle. To maintain his fitness, Brian also engages in various light exercises that are not excessive. According to him, excessive exercise will only make his body stressed.

"Excessive exercise can cause stress on my body. It can make the body age quickly," he said. Some moderate and light exercises that Brian often does are walking, yoga, and strength training."

Brian also maintains his eating patterns to stay healthy and not make his skin dry. At the age of 15, he started making some changes to his diet, such as incorporating green tea and more plant-based foods into his diet menu. Brian stopped consuming sugar, grains, and carbohydrates at the age of 19. He even only eats organic food and low-mercury fish.

"Funny Story at the Airport"

There is an interesting story when Brian was about to travel by plane. At that time, he was at the airport. The officers there were surprised to see an underage teenager wanting to board the plane alone.

Because of suspicion, airport officials interrogated Brian by checking his age twice. "The airport officials asked me how old I was. They checked it twice. They thought I was 15, 16, 18, or 19 years old," he recalled.

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