The following is the translation of the given text from 'Bahasa' to 'English' while preserving any html tags: "Young woman from Shandong, reportedly works as a secretary in a local company. Wang complains that every boss speaks softly during meetings, making it difficult for her to understand their words. Wang is worried that this condition will cause problems in her workplace."

However, he remembered having a habit of listening to music through headphones until falling asleep every night. "When I was still in college, I used to sleep while listening to music. I ended up sleeping with headphones all night." It has become a habit, and I have been doing it for about two years," Wang told his doctor.

Although the volume is not too loud, Wang's ears are exposed to sound for a long time and eventually cause permanent hearing damage. Fortunately for Wang, only his left ear is affected by continuous sound exposure. The damage is also mild enough that the loss of his hearing function can be replaced with a hearing aid.

Tao then advised to follow the three '60' principles to avoid the same problems. "Do not let your ears be exposed to an environment that exceeds 60 decibels for a long time." "Do not wear headphones or listen to loud music for more than 60 minutes." "When using electronic devices that play sound, try to keep the volume below 60 percent," Tao said.