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Dream - Skin and hair health depends on the condition of the body. A healthy body will make the appearance of the skin and hair perfect.
On the contrary, your skin and hair will have problems when your body condition is not healthy. The same thing also happens when your hair falls out. Most likely, it is your body condition that is the cause.
The following is the translation of the given 'Bahasa' text to 'English' while preserving the HTML tags: "What are the conditions of the body that can cause hair loss? Please refer to the explanation from Doctor Prama Aditya below."
1. PCOS
Hair loss is one of the symptoms of PCOS (polycystic ovarian syndrome). This occurs due to excessive levels of testosterone hormone in women.
Pay attention to other symptoms of PCOS to ensure the health condition of your reproductive system. Dream friends can also consult with a gynecology specialist to ensure your condition.
2. Stomach Disorders
Disturbances in the stomach can hinder the digestive process. As a result, the process of digesting meat to break it down into protein is not complete.
However, protein is the main source of collagen that can improve skin and hair health. In the end, Sahabat Dream may experience hair loss. Take care of your stomach health and consult a doctor about digestive health to overcome hair loss and other problems.
3. Stress
When stressed, the production of one hormone will increase and cause your hair to fall out faster. Therefore, control stress levels by living a healthy lifestyle.
"If necessary, consult a psychologist or psychiatrist to obtain the right solution."
4. Protein Deficiency
The protein intake must be adjusted according to your body weight. Dream friends can measure their own protein intake according to body weight using the formula available on the internet.
After that, find out the protein content of various foods, such as eggs, red meat, tempeh, tofu, fish, broccoli, and others. Combine various types of protein sources to meet your daily protein needs.
"Must be Supported with Proper Care"
In addition to paying attention to body health, do not forget to do proper hair care. Use shampoo according to the condition of your hair and able to strengthen the roots and hair shafts so that they do not easily fall out. Dream.co.id is available on WhatsApp Channel, follow to find out the latest information at this link https:\/\/bit.ly\/DreamcoidWAChannel
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