Keep Your Skin Moist During Fasting, Check Out Tips from the Doctor

Jaga Kulit Tetap Lembap Selama Puasa, Simak Tips dari Dokter

"Keep Your Skin Moisturized During Fasting, Check Out Tips from a Doctor"

Keep Your Skin Moist During Fasting, Check Out Tips from the Doctor

Dream - During Ramadan, Muslims are required to fast from dawn until the time of Maghrib. It should be noted that fasting has a significant impact on the level of skin moisture.

This is because during fasting, Sahabat Dream does not consume any food and drinks, so the intake of water into the body is significantly reduced.

The reduction of water intake into the body greatly affects the level of skin moisture. Therefore, Sahabat Dream may feel that the skin becomes drier during fasting.

"Skin that is not well hydrated will cause the skin to easily dry out, peel, and if exposed to UV rays, it will quickly cause many black spots," said Dr. Gusti Raditya, founder of Deirh by D skincare, at the Day Dream Ramadhan Fest (DDRF) 2024 event at Kota Kasablanka Mall, Jakarta, on Thursday, March 21, 2023.

Doctor Gusti also reminds us to keep our skin extra moisturized during fasting. Here are the tips that must be noted. It is important to do this during Ramadan, friends of Dream.

1. Use Extra Moisturizer

The decrease in water intake during the day when fasting causes the skin to be poorly hydrated. This will make the skin quickly dry, peel, and even cause black spots when exposed to UV rays.

Because Dream Friends cannot drink during the day, Dream Friends must find another way to moisturize their skin. One way is to use extra moisturizer to keep the skin hydrated and moist. Use a gentle and nourishing moisturizer while fasting throughout the day. It is also recommended to reapply moisturizer after performing the Zuhur prayer in the afternoon.

"If we are fasting, we cannot drink, which will result in dry skin. So, as an alternative, tighten your moisturizer. Use skin moisturizer again during the day after performing the Dhuhr prayer," said Dr. Gusti."

2. Drink Plenty of Water at Night

Always hydrate your skin from within the body, one of which is by drinking water. During the day, Sahabat Dream cannot drink water while fasting.

Therefore, Dr. Gusti emphasizes the importance of drinking plenty of water during suhoor, iftar, and at night. Drinking water will hydrate your body. If your body is well-hydrated, your skin will also naturally become moisturized. One of the easiest ways to check if your body is dehydrated or not is by looking at the color of your urine. If your urine is dark yellow, then you should drink more water. The healthy color of urine is pale yellow.

3. Mandatory Basic Skincare

The last important tip is to use basic skincare. Basic skincare such as sunscreen and moisturizer are very important for maintaining the health and moisture of the skin, especially if Sahabat Dream is active in outdoor activities.

The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "Basic skincare that Sahabat Dream should do every day is to wash the face with facial wash or face soap, use moisturizer, and always wear sunscreen. If Sahabat Dream consistently uses basic skincare, then the health of your skin will be maintained even while fasting in the month of Ramadan."

One of the skincare products recommended by Dr. Gusti for maintaining skin health is basic skincare by Deirh by D.

Deirh by D is a local product, Sahabat Dream. This product, developed in Yogyakarta, has the tagline "From Jogja to Jakarta" which represents the consistency and hope of Deirh by D to present quality skincare products for everyone.

In the Deirh - Dream Camp talkshow on the second day of DDRF 2024, Dr. Gusti mentioned that Deirh by D products are suitable for all ages, genders, and various skin types, ranging from dry to oily. "Deirh by D uses a medical approach, with many dermatologists involved, so Deirh by D products are very safe and can be used by anyone," said Dr. Gusti.

If Dream friends are curious and want to try Deirh by D's safe skincare products directly, come to Dream Day Ramadan Fest 2024 at Mall Kota Kasablanka! Report by Salma Rihhadatul Aisy.

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