Maintain Weight with Healthy Sweet Potato Brownie Snacks

Dream - Sweet food is not recommended to consume when you want to lose weight because the basic ingredients used are high in calories and sugar. Weight gain from consuming sweet food can be avoided by replacing the basic ingredients.

Brownie lovers can replace the basic ingredients with sweet potatoes for a healthier option. Toppings and other basic ingredients can also be replaced with healthier and low-calorie foods.

Follow the recipe from Lifestyle Content Creator, owner of Instagram account @lisadewiwood, to make low-calorie sweet potato brownies.

Ingredients:

• 200 grams of boiled yellow sweet potatoes/Japanese sweet potatoes
• 3 tablespoons of peanut sauce
• 3 tablespoons of honey
• 3 tablespoons of cocoa powder
• 50 ml of soy milk or your favorite milk
• 1/4 teaspoon of salt
• 1/4 teaspoon of baking soda
• 1/2 teaspoon of vanilla extract
• Almonds or other toppings

How to Make Sweet Potato Brownies

1. Mix all the ingredients and stir well.
2. Take a small amount of the mixture and shape it into a ball.
3. Pour the toppings onto a flat container. Place the brownie balls on top until the entire surface is covered with toppings.
4. Bake the brownies in an oven at 175 degrees Celsius for 25 minutes, then serve as a snack in the morning or afternoon.

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A post shared by Lisa Dewi (@lisadewiwood)

Overcome Sugar Cravings with Healthy 3-Ingredient Brownies

Dream - Maintaining health is not only about exercising regularly. The type of food consumed should also be considered to ensure that the body only absorbs food that has no negative effects on health.

Fortunately, nowadays it is easier to obtain and create healthy food with various simple recipes. You can make healthy dishes with savory or sweet flavors.

Not only vegetables, brownies can also be made healthier by choosing the right ingredients. In fact, you can make them with just a few ingredients.

Here is a recipe for soft-textured healthy brownies from Culinary Content Creator, owner of Instagram account @eleni.fit_.

Ingredients:

• 1 banana
• 1 egg
• 1/4 cup or 30 grams of cocoa powder
• 1/2 teaspoon of baking powder (optional)

How to Make Healthy Brownies:

1. Mash the banana with a fork.
2. Add the egg and stir well.
3. Add the cocoa powder and baking powder. Stir well and put it in a heat-resistant container.
4. Sprinkle your favorite toppings, then microwave for 2 minutes before serving.

Delicious Baked Brownies, Made with Only 2 Ingredients

Dream - Brownies are a favorite cake for everyone. From steamed to baked brownies. The type of brownies depends on the basic ingredients and how they are made.

Making delicious brownies doesn't have to involve many ingredients and complicated recipes. Dream friends can also make them with just two ingredients that can be found at the supermarket.

The recipe is also very easy. Just follow the method of making brownies with 2 ingredients from Food Content Creator, owner of Instagram account @lilsipper.

Ingredients:

• 4 eggs
• 295-355 ml chocolate chips

How to Make Brownies:

1. Melt the chocolate chips.

2. Pour the melted chocolate chips into a blender and mix with the eggs.

3. Blend at high speed until the mixture is evenly blended and smooth in texture.

4. Pour the mixture into a container lined with baking paper.

5. Place the batter in the oven and bake for 40 minutes at 176 degrees Celsius. Serve while warm.