Dream - Although supermarkets are known for processed and fast food, there are also many healthy food ingredients being sold. Some products can even be the right choice to consume when wanting to lose weight, such as mix veggies.
Mix veggies consist of carrot and green beans, sliced corn, and peas. These chopped vegetables are very easy to prepare for daily fiber intake. You just need to stir-fry them with salt and pepper to make them delicious.
"Mix veggies is also commonly served with chicken or beef slices and mashed potatoes to be a source of fiber. Unfortunately, the mix veggies sold in the market are quite expensive. If you want to save more, it is better to make mix veggies with fresh ingredients at home. The way to do it is very easy. Follow some tips from Culinary Content Creator, Melati Herman, to make homemade mix veggies."
Ingredients: CarrotGreen beansGreen peasCorn kernelsHow to Make Mix VeggiesStep 1Choose and wash the vegetables that you want to cook first. Then, peel and slice the carrot into smaller pieces. Do the same for the other vegetables for easy cooking.
"Step 2"
Heat the water until it boils and put in all the vegetables. Boil the vegetables for 30 seconds, then lift and soak them in cold water to maintain their texture and color.
"Step 3"
Filter and dry the vegetables before copying them into a food-grade plastic container to be served per portion. Keep the mix veggies in the freezer for long-lasting freshness.
If you want to maintain its nutritional content, Sahabat Dream can store vegetables that have been cut in clean and fresh condition and separate them per serving. You can also choose your favorite type of vegetables so that the taste and texture are according to your preference. When you want to cook it, you only need to take a portion of vegetables and process them easily.
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