"Good metabolism is the key to maintaining an ideal weight and reducing bad cholesterol (LDL) levels in the blood. Warm water helps to speed up the body's metabolism. When metabolism increases, the body is more efficient at burning fat, including fat that contributes to high cholesterol levels. With a more active metabolism, the body can process fat more quickly and prevent the buildup of cholesterol in the blood vessels."

"Smooth digestion is an important foundation for maintaining overall health. Warm water is known to stimulate the digestive system, making it work more efficiently. When digestion works well, the body is able to absorb nutrients more optimally and prevent the buildup of fat in the blood. This efficient digestive process also helps reduce levels of bad cholesterol that can clog blood vessels."

"Our bodies are exposed to various toxins from food, the environment, and lifestyle every day. These toxins can accumulate in the body and affect health, including increasing cholesterol levels. Warm water helps the body eliminate toxins through sweat and urine. This detoxification process is very important for maintaining the health of internal organs, including the heart, and preventing increased cholesterol levels."

"The good circulation of blood is the key to the distribution of oxygen and nutrients throughout the body. Warm water helps to dilate blood vessels, which in turn improves blood circulation. With better circulation, cholesterol does not easily accumulate on the walls of blood vessels, thus reducing the risk of blockages and cardiovascular diseases."