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Dream - When someone wants to prevent diabetes, they usually limit their consumption of sweet foods. Starting from cakes, chocolates, candies, to additional sugar consumption.
Although diabetes can still be triggered by various factors, including other types of food. That is why diabetes can become a disease that many people unknowingly experience. Even those who are still young.
Maybe, Dream friends are curious about other types of food that can cause diabetes. According to Doctor Prama Aditya, foods that have a salty and savory taste, such as crackers, instant noodles, and other snacks, can also trigger diabetes.
"ungkapnya" translates to "he/she said" in English.
Besides sweet food, rice is also often suspected as the main cause of diabetes, especially in Indonesians. However, Sahabat Dream can still get diabetes without having to frequently eat rice.
The potential for diabetes will also increase if you consume a lot of processed flour foods, such as pizza, pasta, bread, biscuits, and others.
Processed flour foods are not only sold in fast food restaurants that offer foreign cuisine. Many local snacks are processed using flour, such as pempek, cuanki, and seblak. All flour-based processed foods can contain high amounts of sugar or carbohydrates, which can potentially cause diabetes if consumed excessively or frequently.
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Prama reveals that consuming food containing or using sugar can increase blood sugar levels.
That will trigger the production of insulin hormone which will then lower blood sugar in 3 'warehouses', namely liver, muscles, and fat.
"@ 2023 Dream.co.id"
Friends of Dream who have suffered from diabetes can control their condition with a strong commitment to maintaining a healthy diet. For those of you who have not experienced it, prevent diabetes by controlling a healthy diet.
Because diabetes not only attacks adults or the elderly and may not necessarily be caused by genetic factors. The habit of consuming food that uses or contains sugar can still cause diabetes, so be more careful, yes! Dream.co.id is available on WhatsApp Channel, follow to find out the latest information at this link https:\/\/bit.ly\/DreamcoidWAChannel.
WHO has previously warned that this disease can easily spread in various countries.
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