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Dream - Often we neglect to maintain good body posture. The habit of hunching, lying down for too long, or not moving and squatting with the correct posture makes the body often stiff, sore, and in great pain.
Many studies state that poor body posture can increase the likelihood of injury and induce chronic pain in certain areas of the body.
Like the neck, shoulders, and lower back. Moreover, suboptimal body posture can also trigger serious problems in bones and muscles. Practicing yoga can help adopt a better posture if you practice regularly. By stretching stiff and tense muscles, yoga helps reduce pressure on the spine and joints, which can help maintain natural body posture.
Comfort of equipment to inner clothing during practicing yoga is very important. This is because it greatly affects the quality of movements during training and its impact on the body.
Practicing yoga in a comfortable condition will make you more focused. Both on breathing, movement, and increasing the effectiveness of exercise to reduce the risk of injury.
For those of you who are looking for comfortable and premium yoga outfits, you can get them at Alo Yoga. This fashion brand from Los Angeles, United States, which is currently popular among sports enthusiasts, has just opened its official store in Indonesia.
Luna Maya, an actress and model who has a hobby of yoga, apparently always makes Alo Yoga her favorite outfit when working out. She is certainly delighted with the presence of the first Alo Yoga store in Indonesia.
"I'm really happy because Alo is my favorite brand and I'm glad it's now available in Indonesia," said Luna at the opening event of Alo Yoga at Senayan City Mall, Central Jakarta, March 28, 2024. Alo Yoga store is located at Senayan City Mall and offers a complete range of workout outfits. From bras, leggings, hoodies to other stylish yoga equipment designed by Alo Yoga."
"\u201cOpening stores in Indonesia is a significant step for Alo Yoga, and we hope to bring a unique blend of style, comfort, and mindfulness to the dynamic communities here," said Danny Harris, Co-Founder and Co-CEO of Alo Yoga. The name ALO itself stands for Air, Land, and Ocean, embodying the studio-to-street philosophy. Currently, there are already 83 Alo stores spread across the world. Report by Delia Siti Salsabilla."
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