The first cause of headaches in breastfeeding mothers is hormonal fluctuations. After giving birth, the hormones in the body are not yet stable, so hormonal fluctuations can cause headaches. During the postpartum period, estrogen levels in the body drop drastically, while oxytocin and prolactin levels increase. This is the source of headaches experienced by mothers. This type of headache is also called lactation headache.

Breast swelling can also cause breastfeeding mothers to complain of headaches. During the breastfeeding period, the breasts will enlarge, become hard, and feel full. In some mothers, breast swelling may also extend to the armpit area.

The process of breastfeeding requires extra fluid for the mother. If Sahabat Dream lacks fluids, it will lead to dehydration. Dehydration also causes many other symptoms such as being easily irritated, tired, stressed, and experiencing dizziness and headaches.

Moments of taking care of a newborn are certainly tiring and time-consuming. Sometimes, this can cause a mother to miss meals and also get less sleep. Whereas, having regular and balanced meals is very important when breastfeeding.

Dizziness can also occur due to tension in the muscles. When breastfeeding, a mother will maintain the same position for a considerable amount of time. This makes the mother uncomfortable, causing the muscles to tense up as well. As a result, muscle pain in the neck and upper back may occur. Pain in specific parts of the body can also cause headaches.