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Dream - Everyone wants to have tight and youthful skin. Some people may succeed in preventing the aging process and appear much younger at an older age. However, the aging process cannot be avoided.
As age increases, the aging process will occur in everyone. Several internal and external factors can cause skin aging to happen faster, so your face will appear older than your age. On the other hand, the aging process can also be prevented with various combinations of proper care and skin needs. Find out about the basic skin aging process from Dermatologist, Listya Paramita, below.
Aging Occurs as Age Increases
"Every year, the skin will lose 1-2% of its collagen. Not to mention environmental factors that can accelerate skin aging such as intense sunlight exposure, air pollution, and unhealthy lifestyle," said Mita.
Collagen itself is a type of natural protein that is usually found in animal sources and plays an important role in maintaining skin elasticity. That is why when the collagen content in the body decreases and its production process slows down, your skin can become loose and lose its plump texture. Although your appearance may change, this process is very normal and cannot be avoided by everyone.
"Skin Aging"
Signs of skin aging include the appearance of wrinkles or fine lines, brown spots, visible pores that appear larger, and dry and rough skin.
"How to Delay the Skin Aging Process"
The process of skin aging can be delayed so that the mentioned signs do not appear quickly. "The first thing is to take care of the skin from a young age, don't wait until signs of aging appear before starting to take care of the skin," she said. Take care of the skin with basic skincare products, such as cleanser, moisturizer, and sunscreen, and perform double cleansing at night.
Choose products according to skin needs. If you want to delay the aging process, use products that are rich in antioxidants. Usually, antioxidants can be found in various types of vitamins or extracts from natural ingredients such as apple stem cells. Antioxidants function to fight the negative effects of free radicals, which are the causes of premature aging, so that the skin remains healthy.
Don't forget to use sunscreen every 3-4 hours when engaging in activities from morning until afternoon. Especially, when engaging in activities outdoors or indoors exposed to sunlight.
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