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Dream - Fasting is often considered beneficial for overall body health. In addition to being able to lose weight, fasting also provides rest and improves digestive health.
Apparently, the benefits of fasting are not just limited to that. The skin can also become healthier during fasting. Moreover, if Sahabat Dream does it for a month. The benefits of fasting on the skin have been proven by research.
"There have been various studies showing a positive correlation between calorie deficit during fasting and skin conditions caused by inflammation. So it turns out, the calorie deficit experienced by the body during fasting leads to a decrease in the activity of inflammation-causing cells."
"revealed Skin Doctor, Arthur Simon in an Instagram post."
"@ 2024 Dream.co.id"
If the activity of the sebaceous glands that cause inflammation or irritation decreases, the skin will also be protected from various problems such as acne, rashes, and eczema.
"Excess Oil Production Control"
"Fasting turns out to be able to control excessive oil production on the face, so Sahabat Dream can more easily prevent the appearance of acne and the skin feels comfortable and not sticky."
"Another study in 2008 found that calorie deficit also leads to a decrease in sebum production, resulting in improved acne."
"tegasnya" translates to "firmly."
"Speed Up the Wound Healing Process"
The impact of fasting is not only on facial skin. If Sahabat Dream has a wound in a specific area of the body, the habit of fasting will make it heal faster. The same goes for having acne scars that are not touched by hands. "This is quite beneficial, if you want skin treatment, this faster healing process means your downtime is shorter," said Dr. Arthur.
Although the benefits are quite numerous, Sahabat Dream must perform basic skincare such as using cleanser, moisturizer, and sunscreen to obtain maximum benefits.
Without doing basic skincare, the skin will be more prone to problems. Dream friends also need to pay attention to the type of products used and adjust them to the current skin condition. Use products that can moisturize the skin and have a lightweight formula while fasting to keep the skin hydrated and healthy. Source: IG @dokterkulitkucom Dream.co.id is available on WhatsApp Channel, follow to know the latest information on this link https:\/\/bit.ly\/DreamcoidWAChannel
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