Dream - Stress in the work environment is a reality that is often faced by many people. This actually signals the body. Stress faced in the context of work can have significant impacts, not only on mental health but also physical health. Although it may sound cliché, it is important to realize that our body often becomes the first indicator when there is an imbalance due to work pressure.

Friend Dream once felt a headache that came like an uninvited guest? Yes, that could be the way Friend Dream's body is saying, "Calm down!" Frequent headaches are a sign that stress has already affected the physical body. It's time to address the root of the problem instead of immediately taking pain relievers that can only provide temporary relief and be harmful to the kidneys if consumed continuously.

Ever felt like a tired zombie all day long? That's the body's way of rebelling against constant office pressure. When not getting quality rest due to work-related worries, it's time to reevaluate stress levels.