5 Tips Memilih Outfit Lari yang Tepat, Olahraga Jadi Nyaman

outfit

"5 Tips Choosing the Right Running Outfit, Making Exercise Comfortable"

Comfort is very important in order to be able to focus on sports.

5 Tips Memilih Outfit Lari yang Tepat, Olahraga Jadi Nyaman

Dream - Running is a simple sport that can be done anytime. Not only does it improve physical fitness, running can also improve mental health if done optimally.

For those of you who want to try running regularly, it turns out there are things that can make this sport not optimal, you know. Starting from incorrect running techniques, bad weather conditions, to clothes and equipment that are not suitable for this activity.

"How can the clothes you wear affect the optimal performance of running? When you wear clothes that are not suitable for this activity, you may feel uncomfortable, which can distract you from focusing on exercising. This then reduces the quality of your workout. So, what kind of clothes are suitable for this sport? Let's find out the tips for choosing the right running outfit!"

1. Wear Fit Body Clothing

Make sure the clothes you wear are not too tight or loose, okay. The right clothes will reduce friction that causes skin irritation or abrasions.

2. Use Clothing with Elastic Material

To be more comfortable and free to move when running, wear clothing made of elastic materials. You can try running clothes made of spandex or elastane.

3. Choose Layered Clothing

When the weather is cold, the right clothing layer can help maintain your body temperature stable. Wear a base layer that absorbs sweat, then an outer layer that protects from wind and weather.

4. Avoid Cotton Clothing.

When running, try to avoid wearing cotton clothes, yes. Cotton tends to absorb sweat, making clothes feel heavier and wet when you sweat. Of course, this will make you uncomfortable.

5. Choose clothing made of polyester

Polyester is one of the best materials for sportswear, including running clothes. This material can regulate body temperature well, absorb sweat from the skin, and dry quickly.

Clothing made of polyester also tends to be resistant to moisture, so your body will stay dry while running. One of the clothing items that has advantages like this polyester material is the running clothes from Under Armour.

Under Armour has just launched the "Into the Wild" campaign in collaboration with renowned Indonesian artist, Darbotz. This collaboration between two big names has given birth to the Under Armour x Darbotz Capsule Collection, which consists of unique designed running apparel and caps.

"The presence of the global campaign 'Into the Wild' from Under Armour is inspired by the spirit of adventure of runners, as well as to encourage them to surpass their limits,"

According to Faldy Efadua, Assistant Manager Marketing Communications of Under Armour Indonesia at the Under Armour Media Launch event on Friday, October 27, 2023 in Jakarta.

"To support running activities, the Under Armour x Darbotz Capsule Collection of clothing and running caps are also equipped with Iso-Chill technology, designed to provide extra comfort for runners."

The following 'Bahasa' text translated to 'English' while preserving any html tags: "Iso-Chill technology-based fabric is claimed to be able to absorb moisture and eliminate heat from the body, ensuring that runners stay cool and comfortable all day long even in extreme hot weather."

"\u201cDifferent from other Under Armour products, this collection not only uses Iso-Chill technology but also contains artistic touches from Darbotz.\u201d said Faldy."

"How are you, Dream friends? Curious to try the latest product from Under Armour x Darbotz Capsule Collection? Come and visit the Under Armour Brand House located at Pacific Place, Grand Indonesia, Senayan City, or Plaza Indonesia in Jakarta! Report by Marha Adani Putri"

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