5 Types of Headaches Often Experienced, Can be Due to Allergies or Trauma

Dream - Headache is a health problem that is often experienced by many people. The causes of headaches, fever, or dizziness are not just one. These conditions become symptoms of various mild and serious health problems.

When your head feels dizzy or painful, your productivity can be disrupted even though you don't have to bedrest. If not immediately addressed, Sahabat Dream's condition can continue to worsen and become increasingly difficult to carry out activities. You also need to know the causes in order to prevent headaches in the future.

There are various types of headaches with different causes, durations, and intensities. Read the following explanation to find out more.

1. Headache Due to Stress

Stress often becomes the main trigger for headaches. The symptoms are not only a feeling of pain in the head or forehead area, but you can also feel a tense sensation around the neck, forehead, scalp, and shoulder muscles.

One of the easiest ways to overcome stress-induced headaches is to rest and calm the mind. Sahabat Dream can meditate or practice breathing exercises to make the mind calmer and the body more relaxed.

2. Migraine

Migraine is a type of complex headache caused by genetic factors and an imbalance of chemicals in the brain. In addition to severe headaches, you may also experience sensitivity to light and sound, as well as symptoms such as nausea, vomiting, and blurred vision.

You can use special migraine medication to relieve its symptoms in urgent situations. Resting in a dark and quiet room can also be done to alleviate migraines. Avoiding certain types of food and managing stress can also be done to prevent migraines in the future.

3. Headache Due to Allergy or Sinus

Headaches can also occur due to an allergic reaction to certain things. This condition usually focuses on the sinuses and the front of the head. Symptoms include pain in the sinus area. Sometimes, sufferers also experience confusion and pressure in the face. Sahabat Dream can take antihistamines to reduce allergic reactions and decongestants to relieve swelling in the sinus passages so that the headache can be resolved quickly.

Don't forget to avoid allergens and keep the surrounding environment clean to prevent headaches or other allergic reactions. The use of a humidifier or sinus irrigation can also help maintain moisture in the sinus passage and reduce those symptoms.

4. Headache Due to Hypertension

"Hypertension can cause headaches. This condition is also considered a medical emergency if blood pressure reaches or exceeds 180/120 mmHg."

Usually, this condition is characterized by a feeling of pain on both sides of the head that worsens with activity. Improving lifestyle, regular exercise, and taking specific medication for hypertension sufferers can be a solution to alleviate the symptoms. Monitoring blood pressure and overall body condition regularly can also help prevent the risk of complications that may arise from hypertension.

5. Headache Post Trauma

Headache post-trauma is a condition that arises after experiencing a head injury. The symptoms often resemble a tension sensation in the head or migraines and can be chronic, even after the physical injury has healed. Rest when experiencing this. Regularly check your health to prevent your condition from worsening.

If necessary, do physical therapy or rehabilitation to help recovery and prevent headaches. Report by Amanda Syavira. Source: HealthlineDream.co.id is available on WhatsApp Channel, follow to get the latest information on this link https:\/\/bit.ly\/DreamcoidWAChannel

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