Hempas Bau Badan Tak Sedap, Bukan Hanya Pakai Deodoran Tapi Perawatan dari Dalam

Prevent Unpleasant Body Odor, Open Only Use Deodorant But from Within

Dream - The proverb that states "You Are What You Eat" not only means that the food consumed reflects a person's body shape. What you eat also reflects the overall condition of your body, including body odor.

Hempas Bau Badan Tak Sedap, Bukan Hanya Pakai Deodoran Tapi Perawatan dari Dalam

Apart from regularly maintaining personal hygiene, you cannot avoid the presence of natural aromas that come from within the body. One of the factors that can affect body odor is the type of food and beverages consumed.

If we consume healthy food or drinks, the aroma that comes out of the body will be good and vice versa. Therefore, it is important to try to start a healthy eating pattern, because this can bring positive changes not only to the condition of the skin, but also to the body's aroma. Want your body to have a fragrant aroma? Here are some types of natural ingredients that can help you achieve that.

1. Orange

Apart from being rich in vitamin content, citrus fruits also have a significant impact on body odor. Citrus fruits such as oranges, strawberries, pineapples, and apples can provide benefits by eliminating unpleasant body odor.

If you consume fruits like this regularly, it will give a natural and fresh aroma to your body. From various options, choose your favorite fruit so that you can enjoy it every day.

2. Jasmine Tea

Herbal tea, such as jasmine tea, not only plays a role in detoxifying the body, but also has the ability to soothe the digestive system. Regular consumption of this tea can provide a comprehensive fragrance to the body over time, making the body feel cleaner.

3. Lemon and Water

Did you know, my dream friend, that the combination of lemon and water not only refreshes but also provides extraordinary benefits, you know. Water itself plays an important role in maintaining health and body fragrance.

When adding slices of lemon to it, not only does this enhance the health benefits, but it also provides a fresh aroma touch that comes from a fruit that is still in the same family as the orange.

4. Rosemary

Rosemary is a type of herb that provides a fragrant aroma and can function as a natural deodorant for body odor. The menthol and chlorophyll content in rosemary plays an important role in keeping bacteria away and maintaining body freshness.

5. Cinnamon

In addition to helping overcome bad breath by reducing bacteria in the mouth, cinnamon also supports the digestive system. The distinctive aroma of cinnamon can provide additional fragrance to your body.

Including this drink in your daily diet can help you naturally have a pleasant body odor. Remember that a balanced and healthy diet is not only beneficial for skin appearance, but can also boost confidence through a pleasant body aroma. Report: Aisyah Cryshanty / Source: Fustany.com Dream.co.id is available on WhatsApp Channel, follow to stay updated on the latest information at this link https:\/\/bit.ly\/DreamcoidWAChannel

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