Campuran Kopi dan Susu Ternyata Bisa Level Up Sel Imun

The translation of the given 'Bahasa' text to 'English' while preserving any html tags is: "Mixing Coffee and Milk Turns Out to Boost Immune Cell Level".

Campuran Kopi dan Susu Ternyata Bisa Level Up Sel Imun

Dream - Coffee has been a favorite drink of many people for a long time. Having a unique taste and tempting aroma, it becomes the reason why this drink is loved by many people around the world.

The translation of the given text from 'Bahasa' to 'English' while preserving the HTML tags is as follows: "Each person's way of enjoying this caffeine drink varies. For example, like adding a little cream and sugar or choosing other alternatives such as almond milk, oat milk, or soy milk."

Did you know, Dream friends, that adding milk to coffee can bring health benefits? Yup, this is a fact. A new study published in the Journal of Agricultural and Food Chemistry noted that when consumed together, the protein in milk and the antioxidants in coffee will multiply the anti-inflammatory response of the immune cells. So, what are the anti-inflammatory benefits obtained from drinking a mixture of coffee and milk?

"To understand its benefits, researchers conducted a study on how antioxidants in coffee, namely polyphenols, react with amino acids that form proteins in milk. They induced artificial inflammation in human immune cells."

Next, they administered different doses of polyphenols and amino acids to a number of cells, while some other cells only received polyphenols. As a comparison, there was also a control group that did not receive any substances.

"Immune cells exposed to polyphenols and amino acids are twice as effective in fighting inflammation compared to cells exposed only to polyphenols," said Andrew Williams, a professor in the Department of Veterinary Medicine at the Faculty of Health and Medical Sciences, University of Copenhagen. In other words, the combination of polyphenols and amino acids has a more positive impact in combating inflammation in immune cells."

"As a conclusion, coffee beans rich in polyphenols and milk containing protein have anti-inflammatory properties when consumed together. The same applies to other beverages and foods that have the same ingredients," said Marianne Nissen Lund, a professor at the Department of Food Science, University of Copenhagen."

"I can imagine the same thing happening with, for example, meat dishes with vegetables or smoothies, if you make sure to add protein like milk or yogurt," said Nissen.

Come on, Dream friends, try mixing the coffee you drink with milk to get this health benefit!Report by Marha Adani Putri / Source: Martha StewartDream.co.id is available on WhatsApp Channel, follow to get the latest information at this link https://bit.ly/DreamcoidWAChannel

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