Making Wallets Leak, Don't Get Trapped in Emotional Shopping

Create a Hole in Your Wallet, Don't Fall into Emotional Shopping.

Making Wallets Leak, Don't Get Trapped in Emotional Shopping

Dream - Shopping is not always caused by a need for something. Feeling stressed, anxious, or angry can also make someone want to shop. This phenomenon is known as 'shopping therapy' or emotional shopping.

"Shopping can indeed release dopamine hormones that can improve mood. If allowed to continue, this habit will worsen your financial condition. Therefore, you need to know what ways can be done to control this emotional shopping. Come on, find out more!"

1. Understand the Trigger

First, find out the desire for impulsive shopping and the emotions felt. If you feel negative emotions such as fear or despair, consider what your real goals are for buying those items.

Dear Dream friends, you can also find other ways to overcome sadness, anxiety, or other disturbing feelings. By doing so, you will avoid excessive shopping habits.

2. Find Alternatives to Vent Emotions

When you want to go shopping when you feel sad, try to think twice and find other alternatives to vent your emotions.

Instead of buying many items that may not be necessary, you can engage in activities such as jogging, socializing, swimming, or watching your favorite movies. These activities can be more beneficial and affordable ways to improve your mood.

3. Make Online Shopping More Difficult

Shopping therapy is a method that many people use when they feel sad, bored, angry, or anxious. The easy and popular access to online shopping makes the buying and selling process much faster. This is what then makes the desire to shop increasingly uncontrollable.

Try not to store credit card information on websites or online shopping applications. If you prefer to shop using cash, set a minimal budget. This will make you think twice before buying something.

4. Provide Special Funds for Emotional Shopping

Sahabat Dream can adjust the monthly budget to overcome emotional shopping. By doing so, you will avoid impulsive shopping that can lead to financial losses.

5. Ad Block

The translated text in English while preserving the HTML tags is: "Advertisements for promoted products on social media never fail to attract many people to buy them."

" Dream friends can block ads on social media or other platforms so they are not easily tempted to shop. Report by Marha Adani Putri\/ Source: FustanyDream.co.id is available on WhatsApp Channel, follow to get the latest information at this link https:\/\/bit.ly\/DreamcoidWAChannel"

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