How Beby TSabina Manages Mood During Menstruation in the Midst of Busy Activities

"How Beby TSabina Manages Mood During Menstruation in the Midst of Busy Activities"

"Dream - Beby Tsabina, a woman born in Aceh, has a bunch of achievements ranging from modeling to acting. Her name became popular when she starred in the soap opera Mermaid In Love. With her achievements and talent, it's no wonder she has many work activities."

Completing Studies in America

"Not long ago, Beby successfully completed her studies majoring in Business Administration at Western Michigan University, United States. This beautiful actress graduated with the highest predicate, summa cum laude."

"Playing Roles in Film Series"

After completing her studies in the US, Beby returned to her activities as an actress by becoming a commercial star and playing a role in a film series in her home country. The film series titled "Dua Wajah Arjuna," which has just been released, is one of the series played by Beby Tsabina. Beby will also star in another film series and will begin shooting again next year.

"Becoming a Brand Ambassador"

With the density of activities in the entertainment world, how does Beby maintain her mood? Especially when she is menstruating. Because during that time of the month, mood can fluctuate.

According to Melissa Magdalena, M.Psi, hormonal changes during menstruation do indeed bring about anxiety, difficulty in concentrating, and increased emotions, making it easy for mood to change.

During the menstrual period, Beby admitted to frequently experiencing stomach cramps and mood swings while carrying out her daily activities. This is how Beby Tsabina manages her mood when her menstrual period comes in the midst of her busy schedule:

"Self Awareness"

Mood swings can occur before or during the arrival of menstruation. Self-awareness to know that moods change rapidly must be realized so that when engaging in activities, one can understand one's own condition.

"By realizing that our emotions increase during the menstrual period, I can now inform my friends not to discuss sensitive topics too much, so that I can maintain the stability of my mood while I am engaged in activities."

said Beby Tsabina, at the launch of Comfort Night Hers Protex, November 12, 2023.

"Choosing Comfortable Sanitary Napkins"

On the first day, the fluid that comes out during menstruation is definitely very abundant and heavy. Beby also chooses a comfortable pad to use for activities. Also, at night to prevent leakage.

During menstruation, Beby Tsabina has a special ritual in taking care of herself. Like making herself feel comfortable with enjoyable activities, listening to favorite songs according to her mood, and eating delicious food that makes her feel happy.

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