Entering the Age of 40, There Are 5 Drastic Changes in the Body

Memasuki Usia 40, Ada 5 Perubahan Drastis Pada Tubuh

"Entering the age of 40, there are 5 drastic changes in the body."

Dream - As age increases, the body will undergo various changes, ranging from physical to psychological. In some people, the changes can be significant, especially if not prevented beforehand.

"However, the changes that occur in the body at that age are very normal to experience. Dream friends can seek medical advice, adopt a healthy lifestyle, or try other efforts to delay these changes. Want to know what the changes are? Check out the following explanation, yes."

1. Decrease in Tooth Sensitivity.

The translation of the given 'Bahasa' text to 'English' while preserving any html tags is as follows: "The sensitivity of teeth that is commonly felt can decrease with age. This is caused by the growth of dentin, which is a hard layer inside the teeth that increases over time."

2. Deterioration of Taste and Vision

Entering the age of 40, many people begin to experience a decline in vision and hearing abilities. Dream friends may have a reduced ability to see objects from a distance or experience changes in color perception.

"Besides, the sensitivity of the taste buds will also decrease due to changes in the eardrum and inner ear membrane. So, it is possible that you will find it easier to like food or drinks that are slightly more bland."

3. Body Endurance Strengthens

Exposure to increasing viruses strengthens your immune system at the age of 40. Through years of experience and exposure to various pathogens, the immune system will be more effective in fighting infections and diseases. Of course, Sahabat Dream still needs to maintain a healthy lifestyle to strengthen the body's resilience. Starting from regular exercise, getting enough sleep, consuming healthy food, and managing stress.

4. Experiencing Baldness

Hair will thin as you age, especially in men. In fact, an estimated 53% of men are expected to experience baldness by the age of 40. Meanwhile, women experience hair loss or baldness at a slower rate compared to men.

Friend Dream can prevent hair thinning by doing intensive treatment, such as regularly using vitamins and serums on the scalp and hair shaft.

5. The body experiences shrinkage

Height can shrink above the age of 30. According to data from the University of Arkansas for Medical Sciences, men can lose about 1 inch of height between the ages of 30-70. Meanwhile, women may lose about 2 inches of height. The decrease in height occurs due to changes in bone and muscle structure. Report by Amanda Syavira/Sources: BrightsideDream.co.id is available on WhatsApp Channel, follow to receive the latest information at this link https://bit.ly/DreamcoidWAChannel.

Kesehatan Mental

3 Main Causes of Mental Health Disorders Experienced by 1 in 10 Indonesians

1 in 10 people in Indonesia experience mental disorders