Ginger can help with stomach function and relieve nausea or discomfort in digestion. Ginger can be used as a cooking ingredient, eaten raw, or soaked in warm water to make a healthy drink. It is advisable to consume ginger in moderation and not in excessive amounts to prevent side effects such as stomachache.

Apart from ginger, digestive problems can also be overcome by using turmeric. As a natural remedy, turmeric is rich in anti-inflammatory and antioxidant compounds that can improve digestive function. Turmeric is believed to be an alternative ingredient for stomach pain, inflammation, and ulcers. This is because turmeric contains active ingredients as antioxidants, namely curcumin.

Other herbal sources that can be used are licorice. Licorice is known to alleviate symptoms of digestive disorders, such as acid reflux, stomach pain, and indigestion. Licorice root can be used as a seasoning and medicinal ingredient. Licorice is also available in powder form and can be consumed as a tea beverage.

The next natural remedy as a basic ingredient for herbal concoctions to reduce stomach acid is chamomile. Having many benefits, chamomile can also help in overcoming gastric acid reflux. The anti-inflammatory effect possessed by chamomile can prevent the entry of acid into the esophagus.

More than that, this ability can reduce digestive symptoms such as stomach pain. Consuming chamomile tea can also reduce stress and inflammation, you know. As we know, stress can be a major trigger for acid reflux and GERD symptoms.

The following materials are expected to help Sahabat Dream in overcoming gastric acid disease. In order to obtain maximum benefits, balance it with a healthy lifestyle and consumption habits. Avoid foods or drinks that trigger and worsen the body's condition. Source: Fimela.com