Attention Men, Excessive Use of Cell Phones Can Decrease Sperm Quality

Attention Men, Excessive Use of Mobile Phones Can Decrease Sperm Cell Quality

Attention Men, Excessive Use of Cell Phones Can Decrease Sperm Quality

Dream - Several studies have shown that over the past 50 years, the amount of male sperm has decreased. This certainly invites curiosity.

Researchers are still trying to understand the cause of this decline. It turns out that one of the factors is the use of mobile phones.

The following translation preserves the HTML tags: "A study published in the Journal Fertility and Sterility found that men who frequently use mobile phones have lower sperm quality."

Including a lower sperm concentration and a smaller total sperm count compared to those who rarely use a mobile phone.

The study involved 2,886 Swiss men aged 18-22 years (2005-2018) and showed that using a mobile phone more than 20 times a day is associated with a 21% decrease in sperm cell concentration.

The number is compared to those who rarely use mobile phones. The study's author, Rita Rahban, PhD, stated that the decrease in sperm quality is related to the cellular technology transition from 2G to 3G and then from 3G to 4G. These changes are considered as the cause of the decrease in mobile phone transmission power. "4G signal is considered more efficient in transmitting data, reducing exposure time, and may be a contributing factor to the research results with more intensive mobile phone usage," said Rahban.

"Trigger Factors for Decreased Sperm"

According to Neel Parekh, MD, a specialist in male infertility and men's health at Cleveland Clinic, the use of mobile phones can affect sperm quality through several potential mechanisms, including: - Electromagnetic Radiation (RF): RF waves emitted by cell phones, if exposed excessively, can have a negative impact on sperm quality.

- Mobile phones can generate heat, especially when placed near the testicles. Increased testicular temperature can harm sperm production and quality.

- Psychological Stress The excessive use of mobile phones can cause psychological stress and have negative impacts on reproductive health, including sperm quality.

"How to Overcome"

Recommendations from Neel Parekh, MD, to address the potential risks associated with the use of mobile phones in the context of sperm quality are as follows:

"Keep Your Phone Away"

When not in use, it is recommended to keep the mobile phone in a bag or on a table. The aim is to reduce direct exposure to electromagnetic radiation and heat generated by the mobile phone.

Use Hands-free Devices

If you frequently make phone calls, it is recommended to use hands-free devices. This can help keep your phone away from your body, especially the testicular area.

"Limit the Use of Mobile Phones"

Reducing the use of mobile phones can be an important step. In addition to the potential effects on sperm quality, excessive use can also cause psychological stress that has a negative impact on reproduction.

"Healthy Lifestyle"

Good nutrition, exercise, and stress management are important factors for physical and mental health that make sperm quality more optimal.

Report Amanda Syavira / Source Health.comDream.co.id is available on the WhatsApp Channel, follow to know the latest information on this link: https://bit.ly/DreamcoidWAChannel

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