Dian Sastro Reveals Having Been Insecure Because of Hair

Dream - Often unnoticed, hair needs extra attention and intensive care. Especially for those of us who live in a tropical climate, exposure to sunlight and excessive sweating.

This causes various hair problems. If not addressed, hair problems will become more complex.

"Hair is closely related to self-confidence. My hair often falls out when styled, and there is concern," said Dian Sastro, at the Dove Hairfall Expert Center event on Tuesday, May 16, 2023.

Having Fragile Hair

In addition to the demands of work that require hair styling, Dian also admitted to having fragile hair. This causes her hair to break easily.

"Since I was a child, I have had fragile hair and it runs in the family as well, so I'm used to combing it from the bottom first before the top. So if it's tangled, I don't brush it from the top right away. That's what my mom taught me," said Dian Sastro.

Shampooing with Hot Water

Dian also admitted to often shampooing with warm water while actively shooting. This apparently makes her hair fall out even more.

"I shoot every day, so I have to tie my hair. Then the next day my hair has to be clean. I shampoo at night, like at 12 o'clock, and I don't dare to use cold water, so it has to be hot. So it falls out a lot if I wash my hair with hot water compared to cold water," said Dian.

Do 5 Things to Prevent Thinning Hair

Dream - Hair conditions can change over time. You need to do intensive care to maintain the condition of your hair and scalp.

Improper care and certain conditions can cause hair loss and thinning. There are quite a few causes of hair loss and thinning that occur in both women and men.

Some common causes of hair loss and thinning are stress, hormonal changes, and the use of chemicals. As reported by Vegamour, here is an explanation of various causes of hair loss and thinning.

1. Control Stress

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Excessive and continuous stress can cause hair loss. In fact, your hair can also become dandruff and dull.

Deal with this by consulting a dermatologist and regularly controlling stress. You can meditate and get enough rest to relieve stress and prevent worsening hair loss.

2. Pay Attention to Scalp Health

Unhealthy and sensitive scalp conditions can be a cause of hair loss. Use care products that can maintain pH balance and cleanse dead skin cells without reducing moisture in the scalp. Add exfoliation products and serums to regularly maintain scalp and hair health.

3. Avoid Harsh Hair Products

Using shampoos that contain sulfates and added oils can trigger hair loss. Ingredients such as parabens, polyethylene glycol, formaldehyde, triclosan can cause accumulation of dead skin cells, extreme hair loss, and hair damage. Choose shampoos that contain gentle plant-based formulas to clean and strengthen hair strands.