Know the 4 Signs of Vitamin and Mineral Deficiency, Don't Forget to Fulfill with IPI Vitamin & Mineral!

Vitamins and minerals are two aspects that play an important role in maintaining human body health. The lack of just one of these important things can already bring harm to the body, let alone if both are lacking. That's why it is mandatory for every individual to maintain the levels of vitamins and minerals in their own bodies.

Unfortunately, not many people are aware when they are experiencing symptoms of vitamin or mineral deficiencies. Moreover, among them there are those who intentionally let this happen and it eventually leads to a weak body metabolism. So, in order to avoid vitamin and mineral deficiencies, here are the signs that you should know.

1. Vision Begins to Deteriorate

If your ability to see starts to decrease, then you need to be careful. Because, it could be one of the symptoms of your body lacking vitamins, especially vitamin A. A lack of vitamin A is usually associated with vision problems such as night blindness, which reduces the ability to see in low or dark light. 

So, always fulfill your daily vitamin A needs, one of them with IPI Vitamin and Mineral. Moreover, because the Vitamin A variant from IPI can be trusted in maintaining the health of both of your eyes. So, your vision can be clearer and undisturbed.

2. Body Lacks Enthusiasm and Low Appetite

Vitamin and mineral deficiencies can also cause a lack of enthusiasm and appetite in the body. If the body's needs for iron and vitamin B Complex are not met, then this kind of thing can often happen to you. But don't worry, because this problem can be solved by using Vitamin B from IPI. 

The Vitamin B Complex variant from IPI consists of B1, B2, B6, and B12. These various vitamins can actually help maintain body stamina, overcome fatigue and anxiety, stress, lack of enthusiasm, and increase appetite. The Vitamin B Complex from IPI is available in 2 packaging sizes, 45 and 90 tablets, which can be adjusted to your needs.

3. Weak Immune System and Metabolism

Feeling easily tired and exhausted lately? Don't ignore it, because you might be experiencing a deficiency of vitamin B1, B12, C, or D3. These types of vitamins are indeed very important to consume, especially if you want to have a better and stronger immune system and metabolism. 

Therefore, don't forget to consume vitamin B1, B12, C, and D3 from IPI which can help prevent and reduce symptoms of fatigue, tiredness, and body aches. These four types of vitamins from IPI can also improve your metabolism and immune system. So, no need to worry anymore if your body becomes weak due to a lack of vitamins. 

4. Dry and Dull Skin

Maintaining skin health and beauty is important. However, exposure to free radicals and a lack of vitamin E can cause the skin to become dry and dull. As a result, your appearance becomes disturbed and very uncomfortable.

Well, to overcome this dilemma, rely on the Vitamin E variant from IPI. Vitamin E has the function of maintaining skin health because its antioxidant effects are very useful in preventing cell damage due to free radicals. So, the skin can be more protected and free from various problems. 

Oh, besides the range of vitamins explained above, IPI also has a variant called Mineral Zinc Plus Selenium. This mineral is considered to be able to maintain the body's immune system so that it doesn't get easily sick. The zinc content in this variant plays a role in improving immunity and accelerating recovery when sick. Meanwhile, Selenium plays a role in the body's defense system against free radicals and infections.

Those were some signs of vitamin and mineral deficiencies that you must know. If you want to avoid various symptoms, then don't forget to fulfill your vitamin and mineral intake with IPI. This product has been trusted by the Indonesian community since 1956. Moreover, because this product is the most suitable for fulfilling specific vitamin and mineral needs. The price is also affordable and can be consumed according to the appropriate dosage, both for yourself and your family.

No need to worry about getting all these products, because you can buy them at pharmacies, drugstores, minimarkets, nearest supermarkets, and your favorite e-commerce platforms. Come on, don't forget to fulfill your daily vitamin and mineral needs with IPI, which can make #SehatGakHarusMahal (Health doesn't have to be expensive).