Dream - Kidney failure is a very serious health problem. Previously, this disorder commonly occurred in the elderly. Surprisingly, now there are many young patients aged 35 years old, even 25 years old, who have to undergo dialysis.
Doctor Decsa, an internal medicine specialist on his Instagram @dokterdesca, shared his experience in handling young patients. "Regarding dialysis patients, many of them are aged between 25 and 35," he said.
Still Under 35 Must Undergo Dialysis
Dr. Desca revealed that in one week, he received several patients aged 24, 27, and 30 years old with creatinine levels above 8. This number is far above the normal limit, which should be below 1. Two of them even had to undergo immediate dialysis.
"In 1 week, there were patients aged 24, 27, and 30 years old with creatinine levels above 8 (normally creatinine is below 1), and 2 of them needed dialysis. Just last week, there was a story about a young patient who had kidney failure, and it turns out there is another one," wrote Dr. Desca in his video.
"Why Can Kidney Failure Occur at a Young Age?"
Kidney failure can be caused by various factors, including unhealthy lifestyle, poor eating habits, lack of physical activity, and excessive consumption of sweet foods and drinks. This condition can be worsened by unhealthy habits such as excessive smoking.
"Do Not Underestimate Kidney Health"
Prevention is the best step to avoid kidney failure. Dr. Desca emphasizes the importance of a healthy lifestyle as a preventive measure. Here are some tips that can be followed:
Set Eating Patterns: Limit consumption of sweet foods and drinks. It's fine to enjoy sweet treats, but it should be balanced with sufficient physical activity and adequate consumption of water. Regular Exercise: Physical activity not only helps maintain an ideal body weight but also helps keep kidney function optimal. Sufficient Hydration: Ensure that the body is well-hydrated by drinking enough water every day.
Enough Rest: Adequate and quality sleep is very important for overall health, including the kidneys.
Routine Check-ups: Perform regular health checks to monitor kidney function and detect potential problems early.
"The essence of prevention is the best therapy, start by changing your lifestyle to a healthier one. It's okay to consume sweet drinks, but please do it wisely and responsibly by exercising, drinking water, and getting enough rest. Basically, anything excessive is not good."
write from Dr. Desca in the caption.
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