Not Always Pregnant, Here's Why Nausea Often Occurs in the Morning

"Not Always Pregnant, Here's Why Nausea Often Occurs in the Morning"

Dream - Nausea in the morning can disrupt activities. The cause cannot be determined because nausea can occur before eating or drinking.

Nausea also doesn't always disappear after a while. This symptom can occur periodically and cause discomfort throughout the body.

Nausea is often suspected as a sign of pregnancy, especially when it occurs in women. However, nausea can be caused by digestive or mental conditions. Read the following explanation to find out the various causes of nausea.

1. Stomach Acid

Nausea in the morning can be caused by an increase in stomach acid or GERD. This can happen due to skipping dinner, especially if one is accustomed to having meals at night.

The translation of the given 'Bahasa' text to 'English' while preserving any html tags is: "Eating habits before bed, especially if it is very close to rest time or consuming high-fat foods, can trigger an increase in stomach acid."

If you want to have dinner, give a minimum of 2 hours break before going to sleep to prevent GERD attacks in the morning.

2. Drug Consumption

Nausea can also cause a feeling of nausea, especially if Sahabat Dream hasn't eaten beforehand.

Some types of medicine are recommended to be taken after meals to reduce the potential side effects such as stomach irritation.

3. Vertigo

The text translates to: "The nausea felt in the morning or at other times can be caused by vertigo. Vertigo itself is a sensation of spinning in the head or dizziness that can be accompanied by nausea."

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo. The symptoms occur when the body position changes, especially when someone transitions from lying down to sitting or standing, particularly in the morning.

"4 Blood Sugar"

Low blood sugar levels, especially due to skipping breakfast or eating too little in the morning, can cause nausea.

This can happen to people who have or don't have diabetes and experience fluctuations in blood sugar levels. Therefore, don't skip breakfast after waking up and before starting activities, okay!

5. Physical and Mental Condition

"Stress, fatigue, and anxiety that often occur in the morning can cause physical symptoms such as nausea. The same goes for other mental issues."

If you experience it, consult with a psychologist or psychiatrist so that your physical and mental health can improve as a whole.

Report Amanda Syavira / Source: Pop SugarDream.co.id is present on the WhatsApp Channel, follow to find out the latest information at this link https://bit.ly/DreamcoidWAChannel

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