Not Good for Health, Don't Combine These 4 Foods with Bananas

"Not Good for Health, Do Not Combine These 4 Foods with Bananas"

Not Good for Health, Don't Combine These 4 Foods with Bananas

Dream - Sweet, soft and rich in vitamins and easy to carry. This makes many people love bananas. This fruit can also be processed into various types of food. Such as frying, steaming or used as ingredients for cakes and puddings.

There are also those who rely on bananas for dieting. Eating two large-sized bananas indeed makes one feel full. When eating bananas, it turns out that it should also be noted if mixed with other ingredients.

"Because, the nutrition in bananas becomes not optimal. In some conditions, it can even cause digestive problems. To prevent these conditions from occurring, you need to pay attention to the foods and drinks that should not be consumed together with bananas. What are they? "

1. Banana with Milk

As we know, bananas have acidic properties, while milk has sweet properties. This is what can cause digestive problems if you consume these drinks and foods together.

"\u201cThis is a bad combination and is known as Viruddh Aahar (incompatible food combination). When these two foods are eaten together, they produce Ama, a toxic substance that is the root of imbalance and disease in the body.\u201d said Dr. Vaidya and Dr. Surya Bhagwati, Ayurveda specialists from India. In addition to digestive problems, this can cause stuffy nose, cold, cough, and other health hazards."

2. Banana with Red Meat

Bananas are fruits that contain purines, a chemical compound that makes them easy to digest. Meanwhile, red meat contains high levels of protein that can actually slow down the digestion process.

According to health experts, when these contrasting foods are consumed together, fermentation occurs and gas is created in the digestive tract. This is what then disrupts your digestion process.

3. Banana with Grilled Food

Same as red meat, processed carbohydrate foods like toast take a long time to digest. Meanwhile, bananas, as mentioned earlier, can aid digestion.

The result is the same. When these two contrasting foods are consumed together, it can increase the risk of digestive imbalance, which can potentially cause other health hazards.

4. Banana and Orange

According to Ayurveda, consuming two contrasting foods can cause imbalance in bodily functions. It is advisable to avoid fruits that are acidic, including oranges, with bananas that are sweeter in nature.

If you consume oranges and milk together, it can cause problems such as nausea, headaches, and other discomforting conditions. Therefore, think twice if you are going to combine these two foods. Report by Marha Adani Putri / Source: NDTV

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