Physical Changes Can Be a Sign of High Uric Acid, Here's How to Treat It

"Gout or uric acid disease is a type of arthritis caused by high levels of uric acid in the blood. Uric acid is a result of the breakdown of purines found in certain foods and is produced naturally by the body. When the level of uric acid in the blood is too high, uric acid crystals can form in the joints, causing inflammation and intense pain. The main symptoms of gout include pain in the joint area, heat, and swelling in the affected joint. This disease is often mistaken for rheumatism, but it has different characteristics and causes. Gout more commonly affects men around the age of 30 and women entering menopause. This disease can be triggered by various factors, including hereditary factors, injury, consumption of sugary drinks or alcohol, use of certain medications, and other medical conditions such as kidney disorders. In addition, a diet rich in purines, such as red meat, organ meats, and seafood, can also increase the risk of developing gout. Identifying and understanding the symptoms and risk factors of gout is crucial to prevent complications and undergo appropriate treatment. Here are the common symptoms of gout to watch out for and how to treat it, as reported by siloamhospital.com on Wednesday (17/7/2024)."

The translation of "Nyeri pada Persendian" to English is "Joint Pain".

"Joint pain is one of the main symptoms of gout. This pain is caused by the accumulation of uric acid crystals in the joints. Some joints that are often affected by pain include the ankles, hands, fingers, knees, and elbows. The pain experienced can be very sharp and often comes on suddenly."

The translation of "Pembengkakan Sendi" to English is "Joint Swelling".

"Besides pain, swelling in the joints or synovium often occurs due to an increase in the volume of joint lubricant fluid when affected by uric acid. This swelling makes the joint appear swollen and feel painful when touched."

The translation of "Rasa Panas pada Persendian" to English is "Heat Sensation in the Joints".

The affected joint from gout not only experiences pain and swelling, but it will also feel hot or warm. This sensation of heat is caused by the inflammation that occurs within the joint.

The translation of "Rasa Tidak Nyaman pada Sendi" to English is "Discomfort in the Joints".

"After the acute pain subsides, gout sufferers often experience discomfort in the joints that can last for several days to weeks. This discomfort can interfere with daily activities."

The translation of "Benjolan pada Sendi" to English is "Lump on the Joint".

"If gout is not treated promptly, hard lumps called tophi can appear on the joints. These tophi can cause permanent damage to the joints and surrounding tissues."

The translation of "Konsumsi Obat Dokter" to English is "Doctor's Prescription Medication".

Consuming medication as prescribed by a doctor is the most effective way to lower uric acid levels and reduce its symptoms. These medications work by reducing inflammation and preventing the formation of uric acid crystals.

The translation of "Konsumsi Makanan Tinggi Vitamin C" to English is "Consumption of Foods High in Vitamin C".

"Foods that contain vitamin C can help lower uric acid levels in the body. However, before taking vitamin C supplements, it is advisable to consult with a doctor first to ensure the correct dosage."

The translation of "Perbanyak Minum Air Putih" to English is "Increase Drinking Water."

"Drinking enough plain water can help reduce swelling in the joints due to uric acid. Plain water helps dissolve uric acid and facilitates its removal through urine."

The translation of "Hindari Makanan Tinggi Purin" to English is "Avoid Foods High in Purine".

"Reducing the consumption of purine-rich foods such as red meat, offal, and seafood is very important to lower the risk of gout attacks. Foods high in purines can increase the production of uric acid in the body."

The translation of "Olahraga Teratur" to English is "Regular Exercise".

"Exercise can help lower uric acid levels. However, it is important to avoid heavy exercise when gout is flaring up to prevent further damage to the joints."

The translation of "Hindari Stres" to English is "Avoid Stress".

"Stress can exacerbate gout symptoms. Therefore, it is important to keep yourself relaxed and engage in activities that can reduce stress, such as meditation or yoga."

to English while preserving any HTML tags is:

"Consumption of purine-rich foods such as legumes and chicken offal. Decreased uric acid excretion due to impaired kidney function."

What is Felt During Gout?

"Unbearable pain, swelling, and a burning sensation in the joints, especially in the fingers, knees, ankles, and toes."

What Should Uric Acid Reduce?

"Avoid foods high in purines such as offal, red meat, and seafood."

to English, while preserving any HTML tags, is:

"Banana, cherries, low-fat milk, vegetables, legumes, plain water, high-fiber foods, and green tea."

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