Besides that, there are other ingredients that are also harmful to health. Especially if Sahabat Dream consumes them frequently since childhood. That is why the habit of drinking packaged beverages should be controlled from an early age. Likewise, consuming carbonated drinks that feel refreshing when consumed after a busy activity during the day. Find out the dangers of consuming carbonated drinks from Internal Medicine Specialist, Ika Devi, below.

Friends of Dream can also experience an increase in appetite after consuming sweet foods or drinks. Therefore, control the consumption of sweet foods and drinks so that your appetite, blood sugar levels, and weight are maintained.

"Carbonated drinks will cause gas accumulation in the stomach, resulting in bloating," he said. Avoid consuming carbonated drinks or other packaged beverages to keep your body healthy in the long run."