Attention Prospective Fathers, Improve Your Eating Patterns to Enhance Sperm Quality

Attention Prospective Fathers, Immediately Improve Your Diet to Ensure High-Quality Sperm Cells

Attention Prospective Fathers, Improve Your Eating Patterns to Enhance Sperm Quality

Dream - Most people think that baby's growth and development depends on the quality of the mother's pregnancy and nutrition during pregnancy. However, the father's pre-conception diet also greatly affects the quality of sperm cells.

In the future, the sperm cell will fertilize the egg cell and become a fetus after the fertilization process. Conception itself is the stage when the sperm cell fertilizes the egg cell. This means that pre-conception is the stage before conception occurs between the sperm cell and the egg cell.

Not without reason, the father's eating pattern influences the quality of sperm. A study in Munich has proven that the father's eating pattern and health before fertilization of the egg not only affects the success of fertilization but can also affect the long-term health of the child.

Research taken from LIFE Child data, which includes 3 thousand families, shows that the father's weight before conception has an influence on the baby's weight and vulnerability to metabolic diseases.

Researchers also conducted further experiments on rat species. In this study, the rats used as experimental subjects were divided into two groups. These divided groups of rats were given normal food and high-fat food.

The result, rats fed a high-fat diet experience changes in the epididymis, the place where sperm is produced. Rats in this group have a higher risk of offspring with a tendency towards metabolic diseases.

"Effects of High-Fat Food on Sperm Cells"

Not satisfied with the results, the research team then conducted a more detailed study. This time, the research was directly conducted on human sperm cells. The scientists found the presence of mt-tsRNA (mitochondrial tRNA fragments) from the sperm of individuals who consume high-fat foods. This finding significantly affects gene expression in early embryos, which also affects embryo development and health.

"Our results show that preventive healthcare for prospective fathers should receive more attention and programs should be developed for this purpose, especially those related to dietary patterns. This can reduce the risk of diseases such as obesity and diabetes in children," said Dr. Raffaele Teperino, head of the research group."

Besides paying attention to the father's diet before the conception stage, the health and growth of the baby also depend on many other factors. These factors include the mother's diet during pregnancy, the child's diet and lifestyle as a toddler, and the child's level of happiness. Report: Salma Rihhadatul Aisy / Source: The Bump

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