Dream - Milk has always been the choice of parents when little ones want to drink something cold. One of the favorite packaged milk variants or boxed milk for children is chocolate flavor.

If the little one really likes chocolate milk, it's actually not a problem if they drink it, but make sure the portion is not excessive. Don't let the child drink too much milk to the point of being lazy to eat.

Not only that, sweet-flavored milk such as chocolate tends to have a high sugar content. Chocolate milk is pure milk that is flavored with cocoa powder and sugar to give it flavor and sweetness.

To avoid obesity, limit the portion of chocolate milk that contains added sugar. Especially packaged chocolate milk. Check the label and see its sugar content. It can be made only at certain times, children can drink it.