Factors that Affect Children's Height Besides Exercise and Nutrition, Do You Know?

Faktor yang Pengaruhi Tinggi Anak Selain Olahraga dan Nutrisi, Sudah Tahu?

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Factors that Affect Children's Height Besides Sports and Nutrition, Do You Already Know?

"Parents need to know this one fact."

Dream - High growth in children is one of the important aspects in their physical development. Every parent will certainly strive to provide a balanced nutritional intake to ensure that their children grow to an optimal height.

Factors that Affect Children's Height Besides Exercise and Nutrition, Do You Know?

Genetics is a major factor in determining a child's height. It is often forgotten that non-physical factors also play a significant role in the growth process of a child.

Experts say that love, happiness, and emotional well-being experienced by children apparently influence their physical growth.

1. Genetic Role

The role of genetics in child growth is indeed something we cannot ignore. The majority of a child's height is determined by the genetic inheritance from their own family.

Although so, there are other factors that influence the growth of height in children. Such as the environmental and psychological aspects of the child itself.

<b>2. Kesejahteraan dan Pertumbuhan Emosional</b><br>

2. Welfare and Emotional Growth

Emotional well-being of children also plays a role in their growth. Professor Barry Bogin, a biological anthropologist, said that the emotional well-being of a child is very important to be maintained in order to prevent stunted growth.

3. Mental Health and Hormones

According to Professor Bogin, a lack of love from close ones can cause emotional stress in children, which can hinder the production of growth hormones and height. In addition to genetics and nutritious food, good mental health, such as receiving love and happiness from close ones, is necessary for optimal growth in children.

"If children do not feel safe and do not receive proper healthcare and education, then they cannot have hope for the future, and this leads to chronic toxic stress."
words Professor Bogin.

"dream.co.id"

4. Cultivating Love and Happiness in Children

Parents should create a strong emotional bond with their children. Such as taking the time just to play or tell stories about the child's daily life.

5. Providing a Safe Environment

Make sure that the basic needs of children such as nutritious food and shelter are fulfilled. Provide a safe place to live for children, as the environment itself greatly influences their growth and development.

Create a safe environment for children to express their emotions and thoughts. Start by trying to listen to the child's feelings and communicate openly with them. Report: Aisyah Cryshanty / Source: Timesofindia

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