Note, Safe Age for Babies to Consume Yogurt

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"Age Safe for Babies to Consume Yogurt"

Yogurt does indeed contain good nutrients, but not all children respond well to it.

Dream - Nutritional content in complementary foods for breastfeeding (MPASI) certainly needs to be considered. This is to support the growth and development of children. When giving MPASI, we feel like introducing a lot of food to the little one.

Note, Safe Age for Babies to Consume Yogurt

When the baby starts complementary feeding, parents will feel happy to see the baby's response to the taste and texture of the food being tried. Often, parents also feel worried about the safe and suitable food menu for the baby.

One of the food options that can be introduced when starting complementary feeding is yogurt. Want to give it to your little one? Pay attention to the right type of yogurt for babies.

"The Right Time for Babies to Consume Yogurt"

"Basically, babies who are already doing complementary feeding (MPASI) are allowed to consume yogurt. Usually, this happens when they reach around 6 months old, when the baby already has the ability to lift their own head."

Benefits of Yogurt for Babies

Yogurt has nutritional content, such as protein, calcium, phosphorus, and various vitamins. "Yogurt can be a good choice for babies who have difficulty gaining weight and consuming solid food," said Amber Rodena, a Pediatric Nutritionist quoted from Parents.com. Yogurt contains prebiotics that are good for gut microbiota, helping to facilitate digestion and prevent diarrhea in babies. In addition, yogurt also has good fats for babies.

"Children under 2 years old require more fat for brain and nervous system development,"
According to Pierrette Mimi Poinsett, a Pediatrician quoted from Parents.com.

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Type of Yogurt for Babies

It is best for babies to consume fat-free yogurt made from pure milk. Avoid giving yogurt and honey to children under one year old, as honey is considered an additional sugar that is not good for babies.

"How to Serve Yogurt"

Serve plain yogurt in small portions to introduce the taste and texture of the food to the baby. Once the baby is accustomed, the mother can mix other foods such as banana, strawberry, or blueberry. The mother can even add savory foods like avocado or oatmeal into the yogurt. Make sure all food pieces are finely pureed beforehand to prevent the baby from choking.

"Yogurt and Milk for Babies"

Yogurt can indeed be given to babies at the age of 6 months, but cow's milk still needs to be avoided until the child is 1 year old. This is because their digestion is not yet mature and they still need the main source of nutrition, which is breast milk.

"Allergic Effects Caused by Yogurt"

"If a baby has a milk protein allergy, then they also need to avoid yogurt," added Rodena. However, sometimes there are children who can tolerate yogurt even though they are allergic to milk protein. Nevertheless, this action still needs to be done under the supervision of a pediatrician. "Allergic reactions that can occur are rashes and swelling of the skin around the mouth, vomiting and diarrhea," said Dr. Poinsett. Report: Aisyah Cryshanty / Source: Parents.com"

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