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Dream - Teaching fasting to children should be done from a young age. Considering that at that age, a child is in a phase where they are more easily able to absorb knowledge and imitate what is exemplified by their closest people, namely their parents. In addition, fasting itself is part of religious teachings. Therefore, it is the responsibility of parents to teach their children about religious education from an early age. The hope is that this can instill faith and piety in children so that when they grow up, that faith is already deeply rooted in them.
Although so, it is not easy to teach how to train children to fast from an early age. It requires high patience from parents until the child truly succeeds in that learning.
The following are several ways to train children to fast from an early age that can be practiced by parents as summarized by Dream through various sources.
Teaching children to fast from an early age has several important reasons that need to be considered. First and foremost, teaching children to fast from an early age can familiarize them with this worship.
At a young age, children will become accustomed to fasting routines, such as enduring hunger and thirst for a certain period of time. Consequently, they will gain a better understanding of the significance of fasting as a religious practice for Muslims. Additionally, teaching children to fast from an early age can also instill religious values, such as discipline and patience. Fasting requires an abundance of patience and the ability to control worldly desires.
In this process, children will learn to respect religious teachings and apply them in their daily lives. Teaching children about the importance of fasting is also another important factor. Children will learn that fasting is not only about refraining from food and drink, but also showing solidarity with those less fortunate and appreciating the blessings given by Allah SWT. This will help them understand the importance of sharing and appreciating what they have.
Finally, teaching children to fast from an early age can prepare them to fully observe fasting in the future. By teaching them about fasting from a young age, they will have a better understanding of what is expected of them when they reach adulthood. They will be mentally and physically prepared to face the challenges of fasting as they mature.
"In teaching children to fast from an early age, there are several benefits that can be obtained by the children themselves. Here are some of the benefits that parents need to know."
First, the benefits of fasting for children are to introduce them to religious principles. Through fasting, children will learn about patience, self-control, and sacrifice, which are important values in religion. Second, teaching children to fast also has a positive impact on their behavior. During fasting, children are taught to let go of bad habits such as overeating or consuming unhealthy food.
Fasting forces children to have a more regular eating pattern and choose healthier foods, which will have a positive impact on their behavior outside of the fasting month. Furthermore, teaching children to fast from an early age can also shape their character. Fasting teaches children to become more independent and responsible. They learn to manage their own eating and daily activities with discipline. This will help them build a strong and responsible character in the future.
Lastly, teaching children to fast from an early age also provides an opportunity for children to empathize with the less fortunate. During fasting, children will better understand hunger and the needs of others. They can learn to share and provide assistance to those in need. This will shape positive social attitudes and empathy in children.
The following is a way to train children to fast from an early age that can be practiced by parents.
Parents need to explain the concept of fasting to children in a simple way, including the reasons why Muslims fast, which is to fulfill the obligatory worship commanded by Allah SWT.
Parents should be role models in fasting. Children need to see their parents fasting sincerely and wholeheartedly.
Parents can train children by starting with a short fast, such as half a day or a few hours. This will help children gradually adapt to the fasting habit.
Make sure children get a balanced nutrition and enough fluids during iftar and suhoor to stay healthy while fasting.
Invite children to help in preparing meals during sahur and iftar. This will instill a sense of responsibility and enthusiasm in observing fasting.
Parents can tell the story of the fasting of Prophet Muhammad and his companions as inspiration for children in practicing fasting from an early age.
Apart from fasting, invite children to enhance other religious practices such as praying, reading the Quran, and giving alms. This will help strengthen their understanding of Islam.
Give praise and rewards to children when they successfully observe fasting well. This will increase their motivation and desire to continue fasting.
Parents need to be patient and understanding in facing the challenges or failures of their children in fasting. Support and motivation from parents are very important to help children get through difficult times during fasting.
Fasting is required when they reach the age of puberty, which is around 9-15 years old depending on the physical and mental development of the child. Before that age, children are allowed to voluntarily practice fasting to introduce them to the concept and process of fasting. Parents should ensure that children can understand the meaning and benefits of fasting before deciding to involve them in the worship.
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