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Dream - Providing a menu for toddlers is indeed not easy. Sometimes they eat it eagerly, but the next day they refuse to open their mouths at all.
There are also those who spit out or chew their food. Another one that confuses mothers is when the little one only wants food with the same menu.
"If presented with other food, he refuses and does not want to eat at all. According to the explanation of DR.dr. Fitri Hartanto, Sp.A(K), this condition is called food jags. "Food jags is a condition where a child only wants to consume one type of food for a certain period of time. For example, a child only wants to eat rice with fried eggs for days," said Dr. Fitri Hartanto."
When a child experiences food jags, there is a tendency to be extremely consistent and only want the same menu to be eaten every day. Then, if a different menu is served, they always refuse. The child also always refuses to try new menus or food preparations that they have not tried before.
There are several triggering factors for food jags in children. Fathers and mothers must know, because sometimes it is not only because of physical problems but also psychological.
The following are some conditions according to Dr. Fitri Hartanto that make children become food jags: - Rarely given new food variants - Having a bad history with food, for example, vomiting after eating tomatoes - Stress during mealtime - Poor oral motor development, so the little one cannot chew other foods properly - Sensory problems related to taste, touch, and smell of food.
"Food jags are actually a normal part of a child's developmental phase but can have serious consequences if not handled properly," said Dr. Fitrianto. Dangerous effects that can occur include the child being at risk of malnutrition because they refuse to eat nutritious food. The child may also become fussy and reject other food options."
The dangerous effects that can occur include, children can suffer from malnutrition because they refuse to eat nutritious food. Children also become easily irritable and reject other types of food. Children also become bored with the food they consume and experience difficulty eating. These food jags certainly also trigger stress and anxiety not only in children but also in parents and caregivers.
According to Dr. Fitri Hartanto, in order to prevent children from food jags, avoid giving the same menu (repetition) in close proximity.
According to Dr. Fitri Hartanto, in order to prevent children from developing food jags, avoid giving the same menu (repetition) in close proximity. Vary the menu within a day and rotate it daily.
Create a menu schedule to keep track better. Another important thing is to involve children in preparing their meals. "Involve children in the cooking process and food preparation. Serve new food in a fun way along with their favorite food. Create a relaxed, comfortable, and enjoyable eating ritual," message from Dr. Fitri. Source: IG @dr Fitri Hartanto, Sp. A (K)
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