![Kemenpora: Lien Tien Kung Sports Has Many Benefits for Health](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/11/28/1701167431328-n11mzk.jpeg)
![Kemenpora: Lien Tien Kung Sports Has Many Benefits for Health](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/11/28/1701167431328-n11mzk.jpeg)
Dream - Friday Krida, filled with various sports activities at the Ministry of Youth and Sports (Kemenpora) today, Friday, October 20, 2023. In the morning, one of the parent sports organizations, Lie Tien Kung, arrived. Lien Tien Kung, also known as Empet-Empet Anus gymnastics, is a therapeutic movement that focuses on anus exercises believed to be the center of human health. The movements in Lien Tien Kung have various functions.
The movement looks easy, for example, squatting while tiptoeing and squeezing the anus, stretching the arms sideways, or bending one leg in a standing position. Lien Tien Kung itself, although it looks simple, is very rich in benefits for a healthier life. Deputy Assistant for Recreational Sports Management at the Ministry of Youth and Sports, Suryati, said that Lien Tien Kung sports have good benefits for health.
"We know that Lien Tien Kung sports are very beneficial for our body's health. Therefore, I express my gratitude and appreciation to Lien Tien Kung for several times participating in the community's fitness activities on Friday Krida at the Ministry of Youth and Sports," he said.
Suryati feels happy exercising Lien Tien Kung alone has been well known by the public and its members continue to grow. "I heard that the members of Lien Tien Kung sports continue to increase, such as in Tanggerang and Bekasi. I hope Lien Tien Kung continues to be liked by the community," she added. "The Ministry of Youth and Sports expresses gratitude to all of you who continue to help invite the community to live a healthy and fit life. The Ministry of Youth and Sports cannot work alone, the role of all of you is very important in realizing Indonesia Bugar 2045," said Suryati.
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