Suddenly Feeling Lazy? Practice This Prayer and Do These Ways to Eliminate It to Be Productive Again

"Suddenly Feeling Lazy Strikes? Practice This Prayer and Do These Ways to Make It Disappear and Be Productive Again"

Dream - Laziness does often come without any reason. Conditions like this suddenly make us not interested in doing activities that are actually habits. When laziness strikes, usually we just want to lie down, watch, scroll through social media, or not want to do anything. However, if this laziness continues, it is not good. There are many activities that will be delayed and accumulate. In the end, we ourselves will bear the burden of doing them. Especially to the point of neglecting worship.

"Within Islam, it is taught how to deal with laziness by reciting a prayer to eliminate laziness. Sahabat Dream can practice it when laziness strikes. Here is the prayer to eliminate laziness as compiled by Dream from various sources."

Suddenly Feeling Lazy? Practice This Prayer and Do These Ways to Eliminate It to Be Productive Again

"Prayer to Remove Laziness"

"To overcome laziness, he was taught to practice the prayer that was taught by the Prophet Muhammad, as mentioned in the hadith of Imam Bukhari from Anas bin Malik ra:"

Allahumma inni a'udzubika minal kasali wa a'udzubika minal jubni wa a'udzubika minal harami wa a'udzubika minal bukhli. Artinya: "O Allah, I seek refuge in You from laziness, and I seek refuge in You from cowardice, and I seek refuge in You from senility, and I seek refuge in You from stinginess."

How to Get Rid of Laziness

The following are some ways that Dream friends can do to overcome sudden laziness:

1. Create a Plan and Schedule

It is important to plan your day, such as creating a detailed daily or weekly schedule. Then, prioritize which tasks are the most important and complete them first.

2. Start with Small Steps

Friend, Dream can start with something small or easy action to start momentum. You can use techniques like working for 25 minutes then taking a 5-minute break. Repeat this cycle several times.

3. Create a Supportive Environment

Not less important is to create a supportive environment. Namely, by reducing disturbances. Make sure your Dream workplace is clean and free from things that can distract attention. In addition, get closer to productive people. This will be contagious to you.

4. Increase Self Motivation

Friends, Dream also need to increase self-motivation. For example, through visualization, which is imagining the positive results of the tasks you are working on. Then, give rewards to yourself or recognition after completing certain tasks.

5. Avoid Procrastination

As much as possible, try to avoid procrastinating. You can identify the cause of the delay, which is finding out what makes you procrastinate and try to overcome it well. You can complete tasks from the most difficult in the morning when energy is still full.

6. Maintain Focus and Consistency

Stay focused well. Avoid multitasking, focus on one task at a time. In addition, strive to always be consistent in your work routine.

7. Maintain a Positive Mindset

Do not forget to always think positively. Avoid negative thoughts that can weaken the motivation of Dream friends. Give positive affirmations to increase enthusiasm and self-confidence.

Removing laziness does indeed require time and effort. But with the right steps and strong determination, Dream friends can increase productivity and achieve your goals.

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