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"Chicken Pop Diet Version, Without Coconut Milk and Easy to Make"

Diet Version of Pop Chicken, Without Coconut Milk and Easy to Make

Dream - Ayam pop is one of the typical Minang dishes that can be found in various Padang restaurants. This dish is loved by everyone because of the light and savory taste of the chicken when mixed with the spices.

Although it tastes quite light, the calories can still be high because it is served with coconut milk to enhance the chicken flavor. In fact, ayam pop is a dish that is loved by everyone. If you want to make it lower in calories, try modifying the ayam pop recipe created by Culinary Content Creator, Devy Anastasia, so that the calories are lower and it can be enjoyed while on a diet.

"Ingredients:"

Chicken pop ingredients: 400 grams of chicken breast, 2 liters of coconut water, 2 bay leaves, 2 lime leaves, 1 piece of ginger, 1 piece of galangal, 1 stalk of lemongrass, Pepper, Salt.

Dipping sauce: 2 tomatoes, 5 large red chili peppers, 3 cloves of garlic, 5 shallots, 5 bird's eye chili peppers, 1 tablespoon of coconut oil, boiled chicken broth, pepper, salt.

"How to Make Diet Version of Pop Chicken"

Step 1 Pour coconut water into a pot, add bay leaves, lime leaves, lemongrass, ginger, and galangal. Put the chicken pieces into it and add salt and pepper. Boil until tender and cooked.

<b>Cara Membuat Ayam Pop Versi Diet</b>
Step 2

Step 2

Cut the tomatoes and large red chili. Put them into a pot with coconut oil, bird's eye chili, garlic, and shallots. Stir-fry briefly and add salt and pepper, then pour in the boiled chicken broth. Mix well.

Mix the seasoning until the boiling water reduces. After that, put all the seasoning into a chopper or blender and blend it. Sahabat Dream can pour the red seasoning into a small bowl or pour it directly onto the chicken.

"Step 3"

Lift the boiled chicken breast and serve it together with the dipping sauce. Devy herself pours the sauce directly onto the boiled chicken breast and stirs it evenly for easier consumption.

Diet Version of Pop Chicken, Without Coconut Milk and Easy to Make

Serve chicken that has been mixed with spices with rice and vegetables to make it more delicious and nutritious.

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