Abnormal Vaginal Discharge, Don't Underestimate It

"Abnormal Vaginal Discharge, Do Not Underestimate"

Abnormal Vaginal Discharge, Don't Underestimate It

Dream - Whitish is a common condition that occurs in women, but it is important to note that there are two types of whitish, namely normal and abnormal.

Normal vaginal discharge is a condition in which the fluid that comes out of the vagina is usually clear or transparent, odorless, not itchy, and not excessive.

"While abnormal vaginal discharge is a condition caused by infections such as yeast, viruses, bacteria, or parasites present in the vagina or cervix, this condition should not be taken lightly."

In some conditions, vaginal discharge can subside on its own. There are also those who need medical intervention to overcome it. There are several things you can do if you experience vaginal discharge, but if it doesn't subside, it's important to see a doctor.

1. Maintaining Intimate Area Cleanliness

Always maintain the cleanliness of the vagina by washing the genital area with clean water. Dry with a soft towel and always change underwear if it feels moist. Make sure to change tampons or pads during menstruation. Don't wait until it's full, but do it every 2 hours to minimize the risk of bacteria and virus growth.

2. Choose Cotton Underwear

It is better to use underwear made of soft material that can absorb sweat, such as cotton. Don't forget to change it regularly to prevent the growth of bacteria, germs, and viruses that cause abnormal vaginal discharge.

3. Reduce Certain Foods

Reducing the consumption of certain foods that have the potential to disrupt the pH balance in the vagina, such as cucumber, tomato paste, eggs, shrimp, high-sugar foods, and cheese, can also help prevent abnormal vaginal discharge.

4. Drink Enough Plain Water

You can overcome vaginal discharge naturally and simply by drinking more water. In fact, regularly drinking water can help overcome vaginal discharge and flush out toxins from the body. Adults are advised to drink at least 2 liters of water or equivalent to 4 glasses of 500ml. Drink water after waking up, after eating, and 1 hour before bedtime.

5. Avoid Disturbing Vaginal pH Balance

The use of feminine products that can disrupt the pH balance of the vagina, such as vaginal douche and vaginal perfume, should also be avoided. This is to prevent the risk of abnormal vaginal discharge.

6. Frequently Change Sanitary Napkins

Often change sanitary napkins during menstruation to prevent leakage, bacterial and germ growth, as well as irritation or infection on the skin around the intimate area.

7. Avoid Tight Pants

Avoiding the use of tight pants also needs to be considered. Tight pants can hinder the flow of blood to the lower part of the body and cause irritation to the skin in the vagina. Source: Fimela.com.

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