![Already Over 30 Years Old? It's Time for a Medical Check Up](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2024/6/5/1717570767349-wy64bj.jpeg)
![Already Over 30 Years Old? It's Time for a Medical Check Up](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2024/6/5/1717570767349-wy64bj.jpeg)
"Dream - Medical check up is a routine examination conducted every year to assess overall health condition, but not everyone does it."
The reasons are diverse. Some people do not do it because they want to save costs and there are also people who feel that they do not need to do a medical check-up because their bodies feel healthy enough. In addition, some people are also confused about whether medical check-ups should be done routinely and when they should do it. If Sahabat Dream is also confused about when to do a medical check-up, listen to the explanation from Internal Medicine Specialist, Doddy Rizqi below.
According to Doddy, everyone should undergo a medical check-up once a year starting from the age of 30. This is because more and more unhealthy food is being consumed by many people.
In addition, there are also many people who live an unhealthy lifestyle due to lack of quality rest and physical activity. This is what eventually increases the potential for long-term chronic diseases. "In the past, it was recommended once a year for everyone over the age of 40. Now, considering the shift of chronic diseases that are starting to affect younger generations, I recommend it at the age of 30," he said.
Apart from age, also pay attention to the medical history of your family members. Starting from parents to siblings, grandparents, and grandparents. If one of them has a certain disease, you may also suffer from a similar disease.
Speak, Doddy.
Friends of Dream can also do medical check-ups as an initial screening to find out the overall condition of the body. Especially if you are trying to live a healthy lifestyle or experiencing certain complaints repeatedly.
"Suppose there is a specific complaint such as frequent body pain, especially in the joints, an autoimmune screening can be done. Of course, consultation with your doctor is necessary," he explained. Before undergoing a medical check-up, Dream friends can consult with a general practitioner or specialist first and convey any recent complaints or conditions of the body in order to ensure accurate and targeted medical measurements and testing purposes."
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