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![Can Double Chin Be Eliminated with Exercise?](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/10/7/1696669244847-5ojzj.jpeg)
Dream - Having a slim cheek and a 'V' shaped face is the dream of many women. The shape of the face will appear more feminine. In fact, that face shape can make someone appear slimmer.
"Not everyone has a slim and 'V' shaped face even if they have a slender body. In fact, there are many people who have a double chin even though they are thin. So, how can you get rid of a double chin if you have a slim body? However, a double chin is often caused by weight gain. Here are some tips from Lifestyle Content Creator, Maria Eleonora."
Based on Maria's post, double chin is influenced by genetics, so it is not always affected by weight gain. It is not surprising that regular exercise does not permanently eliminate double chin.
Sports performed around the chin or cheeks cannot overcome double chin.
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Mesotherapy is a treatment that can be a solution to eliminate double chin.
This treatment is done by injection to destroy fat in specific areas, so that the fat under the chin and on your cheeks will decrease. The double chin will disappear after undergoing this treatment.
"Although it is not possible to eliminate fat only under the chin or cheeks, exercising can still be a solution for double chin. Especially, if you want to achieve your ideal weight."
Exercising can eliminate body fat as a whole, including under the cheeks and chin. That's why double chin can disappear and cheeks become slimmer after regular exercise. However, body fat in other areas will also decrease. Fat burning cannot be controlled by specific areas, so exercise and a healthy diet have an impact on the overall body shape.
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