Trend of Three Drinks on the Work Desk Makes Mood More Stable, Want to Try?

Tren Tiga Minuman di Meja Kerja, Mau Coba?

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Trend Three Drinks on the Work Desk, Want to Try?

Did Dream friends know about this one viral theory?

Trend of Three Drinks on the Work Desk Makes Mood More Stable, Want to Try?

Dream - In everyday life, drinks are not just a way to quench thirst. Drinking water can also boost lost mood, relax the body, and of course, keep us hydrated.

Lately, the "Three Drinks Theory" has gone viral on a social media platform called TikTok. Previously, this theory was posted by a Twitter account named Sophia Wilson Pelto in 2021. However, a TikTok creator with the username @annikaizora has brought up this "Three Drinks Theory" again in one of their contents.

What is the Theory of Three Drinks?

Like its name, this theory of three drinks explains that when working or doing tasks in front of a laptop, it is advisable to provide three different types of drinks. The concept of this theory is to choose a caffeinated drink, a light or refreshing drink, and a hydrating drink. With these drinks, it can help stabilize mood and stay enthusiastic throughout the day. As in the content of the TikTok account @annikaizora, she provides three different drinks before starting work.

"What Drinks are Included in This Theory?"
1. Caffeinated Drinks

Caffeinated beverages, such as coffee and tea, have always been a favorite drink for many people. The caffeine content in these drinks not only serves as a loyal companion during work, but also enhances a person's focus on their tasks.

As a central nervous system stimulant, caffeine provides a refreshing energy boost, helps ward off drowsiness, and enhances concentration. However, it is important to enjoy it wisely to avoid potential side effects that may arise from excessive consumption.

2. Light Beverage

Light caffeine-free drinks not only provide tranquility and relaxation effects, but also give a refreshing sensation to the body and mind. In the midst of busy work, take some time to enjoy refreshing light drinks.

Just like herbal tea, lemon tea, coconut water, fruit or vegetable smoothies, and milk drinks with added flavors. This can be an important intake to relieve stress, fatigue, and make the body and mind feel fresher.

3. Hydrating Drinks

Beverages that hydrate can maintain the balance of fluids in the body and ensure the optimal functioning of organs. As the main source of hydration, water can provide hydration for your body without additional calories or sugar.

In addition, as an additional drink you can also make infused water. This drink contains pieces of fresh fruit such as oranges or cucumbers that are added to water and allowed to soak. So starting now, prepare these three types of drinks on your work desk, Sahabat Dream. Source: Better Homes & Gardens

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Trend Three Drinks on the Work Desk, Want to Try?

What is the Theory of Three Drinks?

"What Drinks are Included in This Theory?"1. Caffeinated Drinks

2. Light Beverage

3. Hydrating Drinks

"What Drinks are Included in This Theory?"
1. Caffeinated Drinks