High Air Pollution Level, Make Sure to Use Antioxidant Serum Routinely

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High Air Pollution Level, Make Sure to Use Antioxidant Serum Regularly

"Don't let your skin get damaged by pollution"

High Air Pollution Level, Make Sure to Use Antioxidant Serum Routinely

"Dream - The growth of the industry and transportation is now increasing the level of pollutants in the air layer. Everyone, especially in the Jakarta area, is experiencing a high level of pollution. Of course, this has a negative impact on all aspects, especially for skin health."

Air pollution can cause an increase in free radicals that result in decreased antioxidants and skin regeneration. Clinically, this condition leads to skin damage or photoaging.

"Even more dangerous, it can trigger skin cancer," said Dr. Amanda Wardani, a skin and genital specialist at the 13th anniversary of Bamed, September 6, 2023 in Jakarta."

Besides that, another effect of this pollution is dry skin, irritation, burns, acne, and dermatitis. To overcome this, we need to modify our lifestyle by drinking 2L of water per day, consuming healthy food and antioxidant supplementation, as well as indoor exercise.

Doctor Amanda also recommends that we do the correct and appropriate basic skincare steps. What are they?

"Cleanser"

Make sure to do double cleansing after activities. This is because particles from air pollution can adhere to the skin. Double cleansing should be done to remove these particles.

"Moisturizer"

"Although the skin already has natural moisturizers from within, it still needs additional moisturizer to protect against external pollution. "Moisturizer functions to help and add a layer of skin barrier to prevent exposure to pollutants," explained Dr. Amanda."

Sunscreen

Sunscreen has the function of protecting against UV rays. It is important to remember that sunscreen containing active ingredients such as chemical sunscreen can be used 30 minutes before exposure to sunlight. For fair skin, use sunscreen with a higher SPF, at least SPF 30 and PA 2+ or 3+.

"The amount of pigment possessed by dark skin is greater than that of light skin, this pigment or melanin functions as protection from UV rays. So, the risk of getting sunburned is greater for people with light skin compared to those with darker skin."
reveal dr. Amanda

"Dream.co.id"

"Anti-oxidant Serum"

Make sure to regularly use antioxidant serum every night. This is to prevent the skin from experiencing premature aging due to pollution. "Especially in an era like this, we need what is called antioxidant supplementation, both in the form of serum and oral," said Dr. Amanda.

"Anti-penuaan Cream"

At night, you can use age-adjusted anti-aging cream. It is recommended to use anti-aging cream that contains retinol, antioxidants, and vitamin C.

In addition to delaying aging, this cream can also protect the skin from exposure to UVA and UVB rays. Always be enthusiastic about using skincare, especially when pollution is high, Sahabat Dream. Report: Aisyah Cryshanty.

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