Dream - The eyes are one of the body parts that must be taken care of as best as possible. This is because the eyes, as a sense of sight, greatly assist us in our daily activities. The importance of maintaining eye health is usually only realized when there is a disturbance. The activities you do will be hindered. With healthy eyes, Dream's friends can also see the beautiful creations of Allah SWT. For Dream's friends who are currently experiencing disturbances in their sense of sight, try practicing the prayer for eye pain. Realize that prayer is our way of getting closer and asking for His help.

"Allahumma matti'unii bi sam'ii wa basharii, waj'alhul waaritsa minnii, wa arinii fil 'aduwwi tsa'rii, wan shurnii 'alaa man dzalamanii. Artinya: 'O Allah, bestow upon me the enjoyment of my hearing and sight, make it a legacy for me, show me the retribution against my enemies, and assist me in overcoming those who have wronged me.'"

"Bismillah, and by Allah, and peace be upon the messenger of Allah. O Allah, protect him from heat and eye diseases, guard him from disturbances and disasters. It means: 'In the name of Allah, by the permission of Allah, and peace be upon the messenger of Allah. O Allah, protect him from heat and eye diseases, guard him from disturbances and disasters.'"

Consume nutrient-rich foods such as green vegetables, fatty fish (such as salmon), fruits, and foods rich in vitamins A, C, E, and omega-3. This can help maintain the health of your eyes.

Give enough rest to your eyes, Dream friend, especially if you often use a computer or other digital screen. Take a short break every 20 minutes by looking at distant objects for 20 seconds.

When outdoors, wear sunglasses that provide protection from UV rays. Excessive exposure to UV rays can increase the risk of eye diseases such as cataracts and macular degeneration.

It is important to have regular eye examinations, especially if Dream friend has a history of eye diseases or vision disorders. An eye doctor can detect eye problems early and provide necessary treatment.

Rubbing your eyes excessively can cause irritation and worsen eye conditions. If you feel there is a foreign object in your eye, try using clean water to clean your eyes.