Dream - Some people may have experienced difficulty sleeping. Especially if it's already very late, while the next day Dream's friend has to resume their routine. Of course, this becomes a problem in itself and worrying that tomorrow's activities will be disrupted due to lack of sleep. In addition to effort, Islam also teaches to surrender everything to Allah SWT. Praying becomes the solution to every difficulty, including when experiencing difficulty sleeping at night. In such conditions, Dream's friend can recite the prayer for difficulty sleeping at night taught by the Prophet Muhammad SAW.

Allahumma ghāratin nujūm wa hadaʼatil ʻuyūn, wa anta hayyun qayyūmun, lā taʼkhudzuhu sinatun wa lā naum. Yā hayyu, ya qayyūm, ahdiʼ laylī wa anim ʻaynī. Translation: "O my Lord, the stars have 'set', and many eyes have become still, while You are the Ever-Living and the Sustainer. Neither drowsiness nor sleep affect You. O Ever-Living and Sustainer, calm my night and rest my pair of eyes."

In addition, Prophet Muhammad SAW also taught the prayer to recite when experiencing difficulty sleeping. Here is the recitation that friends of Dream can practice: A’udhu bi kalimaatillahit tammaati min ghodlobihi wa min syarri ‘ibaaadihi wa min hamazaatisy syayaatiina wa ayyahdluruun. Meaning: "I seek refuge in the perfect words of Allah from His anger, from the evil of His servants, from the whispers of devils, and from their presence."

Zaid bin Tsabit during his lifetime once experienced difficulty sleeping at night. Then he prayed, where the prayer is found in the book of Ibnu Sunni as follows: Allahumma gharatin nujum wa dahaatil 'uyun, wa anta hayyun qayyum, la takkhuzuka sinatun wala naumun. Ya hayyu ya qayyum, ahdi' laili wa anim'aini. It means: "O Allah, the stars have faded, the eyes have closed, and You are the Ever-Living and the Sustainer of all creatures. Neither drowsiness nor sleep overtakes You. O Living and Sustaining Being, calm my night and put my eyes to sleep."

2. Sleep after Isha Prayer Sleep after performing the Isha prayer. By doing so, you can sleep more peacefully. In addition, avoid sleeping too late at night. Besides maintaining your health, it will also be easier for you to wake up in the third part of the night and perform the night prayer. 3. Sleep Facing Right The next tip for sleeping quickly is to sleep facing right or facing the direction of the qibla. It is advisable to avoid sleeping in a prone or supine position. These positions can disrupt breathing and pose a danger to the heart.