Low-Calorie Beef Gimbap, Replace Rice with Oats

Dream - Made from vegetables and fresh food, but sushi or gimbap is often avoided when trying to lose weight. This is because some of its ingredients are fried and contain high carbohydrates in one bite due to the amount of rice.

Actually, rice in gimbap can be replaced with various carbohydrate sources such as sweet potatoes or oats. Making gimbap from other carbohydrate sources is also very easy.

Dream friends just need to follow the steps to make oat beef gimbap from Celebrity Chef Devina Hermawan to make low-calorie delicious dishes.

Ingredients:

• 130 grams rolled oats
• 250 ml hot water
• 1 egg
• 1/2 tsp sesame oil
• 1/8 tsp salt

Ingredients for bulgogi meat processing:

• 150 grams sliced beef
• 3 tbsp bulgogi sauce
• Sesame seeds to taste
• Oil for stir-frying

Ingredients for other fillings:

• Pickled yellow radish (danmuji)
• Cucumber
• Kimchi
• Horenso
• Seaweed
• Sesame seeds
• Sesame oil

How to make oat beef gimbap

1. Marinate the meat using bulgogi sauce and sesame seeds to taste. Let it sit for a while

2. Boil the horenso and squeeze out the water while waiting for the bulgogi seasoning to penetrate

3. Stir-fry the bulgogi meat until cooked

4. Slice the radish and cucumber lengthwise for gimbap filling

5. Soak the rolled oats in hot water for 5 minutes, then strain

6. Add salt, sesame oil, and egg. Mix well

7. Pour a little oil into the pan

8. Cook a small amount of the mixture until cooked and flatten it into a square shape. Adjust the size to the nori

9. Place the nori on baking paper

10. Arrange the fillings, starting from oats, pickled radish, cucumber, horenso, kimchi, and bulgogi meat

11. Moisten the end of the nori with water, then roll it up

12. Brush sesame oil on top of the nori, cut into pieces, and serve

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