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Dream - Indonesia has a tropical climate and abundant rainfall. The soil is very fertile, so it's no wonder that a variety of crops can be consumed.
From root to leaf, many plants in Indonesia have extraordinary health benefits, especially in addressing issues such as lowering blood pressure, cholesterol, blood sugar, and preventing other diseases.
The following are some leaves that can help lower cholesterol and blood sugar, which are often used as ingredients for traditional herbal medicine. To maintain health, you can process them into beverages.
Rich in antioxidant compounds, bay leaves are able to naturally reduce cholesterol levels, hypertension, uric acid, and blood sugar. Chemical compounds such as saponins, triterpenes, flavonoids, tannins, and essential oils make bay leaves effective in maintaining health.
Known for its bitter taste, sambiloto leaves are an effective ingredient in traditional medicine for lowering cholesterol, blood sugar, high blood pressure, and uric acid. Its antivirus and anti-inflammatory properties play a significant role in reducing inflammation.
Apart from being used as a cooking spice, lemongrass leaves contain various vitamins and antioxidants. These leaves can help lower hypertension, high cholesterol, blood sugar, and even prevent cancer when consumed in the form of boiled water.
The following is the translation of the given 'Bahasa' text to 'English' while preserving any HTML tags: "Moringa leaves contain high levels of antioxidants to maintain body health. With three times more vitamin C than oranges, moringa leaves are effective in reducing cholesterol, high blood pressure, and uric acid."
Contains various compounds such as alkaloids, flavonoids, tannins, as well as vitamins C and E. Soursop leaves are effective in lowering blood sugar, uric acid, high cholesterol, and preventing cancer.
With powerful antioxidants, papaya leaves help lower cholesterol and control insulin production in the pancreas. Papaya leaf extract can also increase the number of blood platelets, maintain blood circulation, and reduce hypertension.
The protein, carbohydrates, vitamin A, vitamin C, flavonoids, tannins, and saponins in kersen leaves are effective in reducing high cholesterol levels, blood sugar, and uric acid. The antiseptic and anti-inflammatory properties of kersen leaves are also suitable for treating wounds and reducing inflammation.
With high content of vitamin C, vitamin A, and flavonoids, guava leaves help lower cholesterol, blood sugar, and high blood pressure. Its antibacterial properties also help fight bacteria that cause diarrhea.
The translation of the given text from 'Bahasa' to 'English' while preserving any html tags is as follows: "Content of antioxidant compounds such as flavonoids, steroids, coumarins, phenolics, tannins, saponins, terpenes, and essential oils in orange leaves helps lower cholesterol, blood sugar, and high blood pressure."
The following is the translation of the 'Bahasa' text to 'English' while preserving the HTML tags: "Basil leaves, which are often used as a side dish, have high antioxidant content in the form of vitamin C and flavonoids, which help lower cholesterol, high blood pressure, and maintain blood sugar levels. Basil also helps clean and eliminate bad breath. Source: Fimela.com."
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